Joanna Witowska
Biographic Data
| ID | 4282997 |
|---|---|
| NAME | Joanna Witowska |
| GIVEN NAMES | Joanna |
| FAMILY NAME | Witowska |
| SIGNATURE | WITOWSKA J |
| AFFILIATIONS | Maria Grzegorzewska Academy of Special Education |
| ORCID | 0000-0002-9063-049X |
| VERIFIED | Yes |
| TOTAL WORKS | 9 |
| TOTAL CITATIONS | 5 |
| AUTHOR COUNT | 9 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2019 |
| LATEST PUBLICATION YEAR | 2026 |
| H-INDEX | 2 |
Why we feel regret and guilt about using digital technology in our free time – A European perspective
Despite the widespread use of digital technologies during free time and its potential benefits for wellbeing and recovery from work life, digital engagement is considered a low-quality form of free time that often results in significant regret and guilt. Given its increasing significance as an accessible source of relaxation and enjoyment in today’s post-COVID digitised society and the negative health consequences of chronic regret and guilt, the…
Validation of the immersion in digital life and quality of digital experience scales in German, French, Spanish, Polish and Czech
The Quality of Digital Experience Scale (QDES) and the Immersion in Digital Life Scale (IDLS) were developed to measure positive and negative experiences of digital technology use and the extent to which different facets of life were digital. Critically, the QDES and ILDS were developed to be independent of digital device or platform, thus providing a more holistic account of digital technology use than previous measures. The objective of the cur…
Problematic Internet Use Predicts Lesser Satisfaction with Life, but Psychological Distress Acts as a Mediator
Problematic internet use (PIU) has emerged, from the extensive use of the internet, as a concept to describe and understand the more adverse influences of digitalization on people’s experiences. PIU refers to compulsive or excessive internet use leading to psychosocial impairments (among others, anxiety, depression, lesser well-being), and it has been studied from diverse perspectives. However, the mechanisms through which PIU could exert its imp…
How digital technology can steal your time
Digital devices are marketed as tools to improve efficiency and save time, however their use is also often associated with time pressure, time poverty and reduced wellbeing. Precisely how and why digital technologies reduce the availability of time is largely unknown. This study sought to explore the ways in which people experience a loss of time as a result of digital technology use. Semi-structured interviews were conducted with 300 people from…
Chronic time pressure as a predictor of symptoms of depression, anxiety and stress
Chronic time pressure is associated with reduced wellbeing. Feeling chronically harried is associated with increased experiences of the symptoms of depression, anxiety and stress. The results emphasize the need for governments, employers and healthcare providers to prioritise reducing time pressure as a mechanism of improving wellbeing
New measurements of digital technology use
The scales offer reliable measurements of individuals' interactions with technology in the digital era. Their ability to capture engagement beyond frequency and duration will facilitate greater understanding of the complexities of the positive and negative impacts of digital practices on individuals and societies
Narcissus locked in the past
We examined how the perception of past events might contribute to the understanding of vulnerable narcissism. Across seven samples (NGrand = 1271), we investigated the association between vulnerable narcissism and individual differences in negative view of the past as well as how both were associated with basic personality traits, intrapersonal (i.e., affect, life satisfaction, and self-esteem) and interpersonal (i.e., anger, and hostility) outco…
What happens while waiting? How self-regulation affects boredom and subjective time during a real waiting situation
Boredom is an everyday experience during uneventful situations and while waiting. Such situations are typically described as unpleasant since oneself becomes the focus of awareness, and the subjective duration expands. Self-control is an individual trait that helps to cope with unpleasant situations. Hardly any systematic studies exist on real waiting situations where people's boredom and subjective time experience are assessed in relation to sel…
How is perception of time associated with cognitive functioning? The relationship between time perspective and executive control
The aim of the present studies was to examine the relationship between time perspective and executive control. In two studies, executive control was assessed with tasks that require deliberate inhibition of automatic responses (antisaccade and go/no-go) and time perspective was assessed with the Zimbardo Time Perspective Inventory. Additionally, in the first study, we controlled for intelligence and personality, whereas, in the second study, stre…
Narcissus locked in the past
We examined how the perception of past events might contribute to the understanding of vulnerable narcissism. Across seven samples (NGrand = 1271), we investigated the association between vulnerable narcissism and individual differences in negative view of the past as well as how both were associated with basic personality traits, intrapersonal (i.e., affect, life satisfaction, and self-esteem) and interpersonal (i.e., anger, and hostility) outco…
How is perception of time associated with cognitive functioning? The relationship between time perspective and executive control
The aim of the present studies was to examine the relationship between time perspective and executive control. In two studies, executive control was assessed with tasks that require deliberate inhibition of automatic responses (antisaccade and go/no-go) and time perspective was assessed with the Zimbardo Time Perspective Inventory. Additionally, in the first study, we controlled for intelligence and personality, whereas, in the second study, stre…
How is perception of time associated with cognitive functioning? The relationship between time perspective and executive control
The aim of the present studies was to examine the relationship between time perspective and executive control. In two studies, executive control was assessed with tasks that require deliberate inhibition of automatic responses (antisaccade and go/no-go) and time perspective was assessed with the Zimbardo Time Perspective Inventory. Additionally, in the first study, we controlled for intelligence and personality, whereas, in the second study, stre…
What happens while waiting? How self-regulation affects boredom and subjective time during a real waiting situation
Boredom is an everyday experience during uneventful situations and while waiting. Such situations are typically described as unpleasant since oneself becomes the focus of awareness, and the subjective duration expands. Self-control is an individual trait that helps to cope with unpleasant situations. Hardly any systematic studies exist on real waiting situations where people's boredom and subjective time experience are assessed in relation to sel…
Narcissus locked in the past
We examined how the perception of past events might contribute to the understanding of vulnerable narcissism. Across seven samples (NGrand = 1271), we investigated the association between vulnerable narcissism and individual differences in negative view of the past as well as how both were associated with basic personality traits, intrapersonal (i.e., affect, life satisfaction, and self-esteem) and interpersonal (i.e., anger, and hostility) outco…
Problematic Internet Use Predicts Lesser Satisfaction with Life, but Psychological Distress Acts as a Mediator
Problematic internet use (PIU) has emerged, from the extensive use of the internet, as a concept to describe and understand the more adverse influences of digitalization on people’s experiences. PIU refers to compulsive or excessive internet use leading to psychosocial impairments (among others, anxiety, depression, lesser well-being), and it has been studied from diverse perspectives. However, the mechanisms through which PIU could exert its imp…
How digital technology can steal your time
Digital devices are marketed as tools to improve efficiency and save time, however their use is also often associated with time pressure, time poverty and reduced wellbeing. Precisely how and why digital technologies reduce the availability of time is largely unknown. This study sought to explore the ways in which people experience a loss of time as a result of digital technology use. Semi-structured interviews were conducted with 300 people from…
Chronic time pressure as a predictor of symptoms of depression, anxiety and stress
Chronic time pressure is associated with reduced wellbeing. Feeling chronically harried is associated with increased experiences of the symptoms of depression, anxiety and stress. The results emphasize the need for governments, employers and healthcare providers to prioritise reducing time pressure as a mechanism of improving wellbeing
New measurements of digital technology use
The scales offer reliable measurements of individuals' interactions with technology in the digital era. Their ability to capture engagement beyond frequency and duration will facilitate greater understanding of the complexities of the positive and negative impacts of digital practices on individuals and societies
Why we feel regret and guilt about using digital technology in our free time – A European perspective
Despite the widespread use of digital technologies during free time and its potential benefits for wellbeing and recovery from work life, digital engagement is considered a low-quality form of free time that often results in significant regret and guilt. Given its increasing significance as an accessible source of relaxation and enjoyment in today’s post-COVID digitised society and the negative health consequences of chronic regret and guilt, the…
Validation of the immersion in digital life and quality of digital experience scales in German, French, Spanish, Polish and Czech
The Quality of Digital Experience Scale (QDES) and the Immersion in Digital Life Scale (IDLS) were developed to measure positive and negative experiences of digital technology use and the extent to which different facets of life were digital. Critically, the QDES and ILDS were developed to be independent of digital device or platform, thus providing a more holistic account of digital technology use than previous measures. The objective of the cur…
Psychology (6 works) · Computer Science (5 works) · Impact of Technology on Adolescents (5 works) · Social Psychology (5 works) · Behavioral Health and Interventions (3 works) · Perception (3 works) · Anxiety (2 works) · Cognition (2 works) · Cognitive psychology (2 works) · Feeling (2 works)