Effects of 12 weeks of caffeine supplementation and Zumba training on postural balance and cognitive performances in middle-aged women
Bibliographic Data
| ID | 15217488 |
|---|---|
| Authors | Fatma Ben Waer (0000-0003-3699-7984, University of Sfax, corresponding author), Rabeb Laatar (0000-0001-8184-2119, University of Sfax), Ghada Jouira (0000-0003-1311-7497, University of Sfax), Mariam Lahiani (0000-0002-2477-6319, University of Sfax), Haithem Rebai (0000-0002-6015-5915, University of Sfax), Sonia Sahli (0000-0002-3391-9035, University of Sfax) |
| Year | 2023 |
| Volume | 44 |
| Issue | 12 |
| Pages | 1601-1621 |
| Publication date | 2023-06-06 |
| Peer Reviewed | Yes |
| Open Access | No |
| Type | ARTICLE |
| Venue | Health Care For Women International (JOURNAL) |
| Journal identifiers | ISSN: 0739-9332 • E-ISSN: 1096-4665 |
| Publisher | Taylor & Francis (PUBLISHER • GB) |
| DOI | 10.1080/07399332.2023.2219991 |
| PMID | 37279332 |
| OpenAlex | W4379523186 |
| Language | EN |
| References cited | 70 |
The researchers aimed to examine the effect of 12-week supplementing (100 mg/day) caffeine with Zumba training on postural and cognitive performances in middle-aged women. Fifty-six middle-aged women who participated in this study, were randomized into; a caffeine-Zumba (CZG), Zumba (ZG) and control groups. In two-testing sessions, postural balance was evaluated using a stabilometric platform, and for cognitive performances, Simple Reaction Time and Corsi Block-Tapping Task tests were used. We found that ZG and CZG showed a significant improvement in postural balance on the firm surface condition ( p p < .05) in cognitive and postural, in the foam surface condition, performances. In conclusion, supplementing caffeine with 12-week Zumba training was effective in improving both cognitive and postural balance, even in challenging conditions, performances in middle-aged women
Balance (ability · Balance test · Caffeine · Cognition · Effects of sleep deprivation on cognitive performance · Physical medicine and rehabilitation · Physical therapy · Psychiatry · Balance, Gait, and Falls Prevention · Children's Physical and Motor Development · Medicine · Physical Activity and Health · Psychology · Internal Medicine
Ecological validity and cultural sensitivity for outcome research
World guidelines for falls prevention and management for older adults
Lack of Exercise Is a Major Cause of Chronic Diseases
Risk Factors for Falls among Elderly Persons Living in the Community
G*Power 3
Acute effects of low versus high caffeine dose consumption on postural balance in middle-aged women
Falls in young, middle-aged and older community dwelling adults
Impact of Cognitive Training on Balance and Gait in Older Adults
Go Figure? Body-Shape Motives are Associated with Decreased Physical Activity Participation Among Midlife Women
The impact of caffeine use across the lifespan on cognitive performance in elderly women
| Citation velocity | historical |
|---|---|
| Highly cited | No |