Sleep Quality and the Importance Women Place on Healthy Eating Interact to Influence Psychological Resilience
Bibliographic Data
| ID | 15329670 |
|---|---|
| Authors | M L Voss (0000-0002-7245-0778, University of Lethbridge, corresponding author), Cheryl L Currie (0000-0001-5366-0641, University of Lethbridge) |
| Year | 2022 |
| Volume | 46 |
| Issue | 3 |
| Pages | 285-293 |
| Publication date | 2022-06-23 |
| Peer Reviewed | Yes |
| Open Access | No |
| Type | ARTICLE |
| Venue | American Journal of Health Behavior (JOURNAL) |
| Journal identifiers | ISSN: 1087-3244 • E-ISSN: 1945-7359 |
| Publisher | PNG Publications (PUBLISHER • US) |
| DOI | 10.5993/ajhb.46.3.7 |
| PMID | 35794754 |
| OpenAlex | W4284664067 |
| Language | EN |
| References cited | 21 |
Objectives: The impact women's daily habits may have on psychological resilience is not well understood. This cross-sectional analysis examined: (1) the impact of sleep quality on resilience, and (2) whether this association was modified by the importance women place on healthy eating. Methods: We collected data from 64 women (aged 18-67 years). The Pittsburgh Sleep Quality Index and Connor-Davidson Resilience Scale-10 assessed sleep quality and resilience, respectively, with lower scores indicating reduced resilience. One item assessed attitudes towards healthy eating. Linear regression models and 95% confidence intervals examined associations adjusted for age and income. Results: Reduced sleep quality was associated with a decreased resilience score (B=0.55, 95% CI: -1.06, -0.04, p=.04) when adjusted for age and income. After stratification, sleep quality and resilience were not associated among women who indicated healthy eating was very important. Among women who indicated healthy eating was less than very important, reduced sleep quality was associated with decreased psychological resilience (B=0.85, 95% CI: -1.55, -0.15, p=.02). Conclusions: Poor sleep quality was associated with reduced resilience among women. Placing a strong emphasis on healthy eating helped buffer the impact of poor sleep quality on women's psychological resilience
Confidence interval · Insomnia · Multilevel model · Pittsburgh Sleep Quality Index · Psychiatry · Psychological resilience · Sleep (system call · Sleep quality · Clinical Psychology · Demography · Medicine · Psychological Well-being and Life Satisfaction · Psychology · Resilience and Mental Health · Sleep and related disorders · Social Psychology · Gerontology · Internal Medicine
Addressing Current Criticism Regarding the Value of Self-Report Dietary Data
Test–retest reliability and validity of the Pittsburgh Sleep Quality Index in primary insomnia
Biological mechanisms underlying the role of physical fitness in health and resilience
Moderating effects of resilience on depression in individuals with a history of childhood abuse or trauma exposure
Psychometric analysis and refinement of the connor–davidson resilience scale (CD‐Risc)
The Pittsburgh sleep quality index
Are Psychological Distress and Resilience Associated with Dietary Intake Among Australian University Students
Trauma-informed interventions versus control for cancer-risk behaviours among adults
Relationship between attitudes towards healthy eating and dietary behaviour, lifestyle and demographic factors in a representative sample of Irish adults
Rethinking Internal Consistency in Cronbach's Alpha
| Citation velocity | historical |
|---|---|
| Highly cited | No |