Summary of the best evidence that cognitive behavioral therapy for insomnia improves sleep quality in patients with chronic insomnia
Bibliographic Data
| ID | 15519010 |
|---|---|
| Authors | Panpan Yan (0000-0001-5418-1343, Henan University), Siyu Feng (Henan University), Miaomiao Ma (0000-0001-8115-4148, Henan University), Bo Li (0000-0002-7801-0319, Huaihe Hospital of Henan University), Bing Li (0000-0002-0238-834X, Henan University, corresponding author), Jie Liu (0000-0001-7976-502X, Henan University Huaihe Hospital and Huaihe Clinical Institute, corresponding author) |
| Year | 2026 |
| Volume | 16 |
| Pages | 1688561-1688561 |
| Publication date | 2026-01-29 |
| Peer Reviewed | Yes |
| Open Access | Yes |
| Type | ARTICLE |
| Venue | Frontiers in Psychiatry (JOURNAL) |
| Journal identifiers | ISSN: 1664-0640 • E-ISSN: 1664-0640 |
| Publisher | Frontiers Media (PUBLISHER • CH) |
| DOI | 10.3389/fpsyt.2025.1688561 |
| PMID | 41694129 |
| OpenAlex | W7126024699 |
| Language | EN |
| References cited | 32 |
This study synthesized the best available evidence supporting CBT-I as an effective intervention for improving sleep quality in patients with chronic insomnia. Clinical staff should conduct comprehensive assessments before implementing CBT-I and should develop personalized treatment plans based on individual patient characteristics. The evidence supports CBT-I as a first-line treatment with minimal adverse effects compared to pharmacological interventions
Adverse effect · Chronic insomnia · Cognition · Cognitive behavioral therapy · Cognitive behavioral therapy for insomnia · Insomnia · Intervention (counseling · Sleep (system call · Sleep quality · Sleep and related disorders · Sleep and Wakefulness Research · Sleep and Work-Related Fatigue
| Citation velocity | historical |
|---|---|
| Highly cited | No |