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Promoting Self–Compassionate Attitudes Toward Eating Among Restrictive and Guilty Eaters

Bibliographic Data

ID23368403
AuthorsClaire E Adams (Louisiana State University), Mark R Leary (0000-0001-9373-6081, Duke University)
Year2007
Volume26
Issue10
Pages1120-1144
Publication date2007-12-01
Peer ReviewedYes
Open AccessNo
TypeARTICLE
VenueJournal of Social and Clinical Psychology (JOURNAL)
Journal identifiersISSN: 0736-7236 • E-ISSN: 1943-2771
PublisherGuilford Publications (PUBLISHER • US)
DOI10.1521/jscp.2007.26.10.1120
OpenAlexW2164156823
LanguageEN
Citations received75
References cited21

This study investigated the possibility that inducing a state of self–compassion would attenuate the tendency for restrained eaters to overeat after eating an unhealthy food preload (the disinhibition effect). College women completed measures of two components of rigid restrained eating: restrictive eating (desire and effort to avoid eating unhealthy foods) and eating guilt (tendency to feel guilty after eating unhealthily). Then, participants were asked either to eat an unhealthy food preload or not and were induced to think self–compassionately about their eating or given no intervening treatment. Results showed that the self–compassion induction reduced distress and attenuated eating following the preload among highly restrictive eaters. The findings highlight the importance of specific individual differences in restrained eating and suggest benefits of self–compassionate eating attitudes.

Compassion · Developmental psychology · Disinhibition · Distress · Eating behavior · Eating disorders · Mindfulness · Obesity · Psychotherapist · Self-compassion · Behavioral Health and Interventions · Clinical Psychology · Eating Disorders and Behaviors · Medicine · Mindfulness and Compassion Interventions · Psychology · Social Psychology

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Unique citing works75
Citations per year4,41
Citation span2009 - 2025 (17)
Citation velocityrecent
Highly citedNo
Citation typesNeutral: 70
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