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Accelerating the coping process

Bibliographic Data

ID6203367
AuthorsJames W Pennebaker (0000-0001-9091-214X, Southern Methodist University), Michelle Colder (Southern Methodist University), Lisa K Sharp (0000-0002-7809-9042)
Year1990
Volume58
Issue3
Pages528-537
Publication date1990-01-01
Peer ReviewedYes
Open AccessNo
TypeARTICLE
VenueJournal of Personality and Social Psychology (JOURNAL)
Journal identifiersISSN: 0022-3514 • E-ISSN: 1939-1315
PublisherAmerican Psychological Association (APA) (PUBLISHER)
DOI10.1037//0022-3514.58.3.528
PMID2324942
OpenAlexW2064043946
LanguageEN
Citations received222
References cited3

On the basis of previous work, freshmen should evidence improved health after writing about their thoughts and feelings associated with entering college. One hundred thirty subjects were assigned to write either about coming to college or about superficial topics for 20 min on 3 days. One fourth of the subjects in each group wrote during the 1st, 5th, 9th, or 14th week of classes. Physician visits for illness in the months after writing were lower for the experimental than for the control subjects. Self-reports of homesickness and anxiety were higher in the experimental group 2-3 months after writing. By year's end, experimental subjects were either superior or similar to control subjects in grade average and in positive moods. No effects emerged as a function of when people wrote, suggesting that the coping process can be accelerated. Implications for comparing insight treatments with catharsis and for distinguishing between objective and self-report indicators of distress are discussed.

Anxiety · Catharsis · Cognitive psychology · Coping (psychology · Coping behavior · Distress · Feeling · Process (computing) · Psychiatry · Psychoanalysis · Psychotherapist · Clinical Psychology · Computer Science · Identity, Memory, and Therapy · Mental Health via Writing · Psychology · Resilience and Mental Health · Social Psychology

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Unique citing works141
Citations per year6
Citation span1989 - 2026 (38)
Citation velocitycurrent
Highly citedYes
Citation typesNeutral: 209
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