Lijana Zaletel-Kragelj

• Hatha yoga, integrating the segmental stabilization exercise model, can improve trunk muscle endurance in healthy adults

  Maja Petrič, Lijana Zaletel‐Kragelj et al.

  Añadir item

  Introduction: Low back pain is a very common symptom worldwide and an increasingly important public health problem. Exercises to stabilize the lumbar spine and pelvis have been shown to be effective in preventing or reducing the risk of low back pain. Hatha yoga practice is now increasingly appearing in prevention research and has the potential to improve trunk muscle endurance. The prevention research on endurance training of trunk muscle lacks …

• Hatha yoga, integrating the segmental stabilization exercise model, can improve trunk muscle endurance in healthy adults

  Maja Petrič, Lijana Zaletel‐Kragelj et al.

  Añadir item

  Introduction: Low back pain is a very common symptom worldwide and an increasingly important public health problem. Exercises to stabilize the lumbar spine and pelvis have been shown to be effective in preventing or reducing the risk of low back pain. Hatha yoga practice is now increasingly appearing in prevention research and has the potential to improve trunk muscle endurance. The prevention research on endurance training of trunk muscle lacks …

Alternative medicine (1 obra) · Back pain (1 obra) · Biofield Effects and Biophysics (1 obra) · Cardiovascular fitness (1 obra) · Hatha yoga (1 obra) · Low back pain (1 obra) · Lumbar (1 obra) · Medicine (1 obra) · Mindfulness and Compassion Interventions (1 obra) · Musculoskeletal pain and rehabilitation (1 obra)