Espen Tønnessen
Datos Biográficos
| ID | 6946767 |
|---|---|
| NOMBRE | Espen Tønnessen |
| NOMBRES | Espen |
| APELLIDO | Tønnessen |
| FIRMA | TØNNESSEN E |
| AFILIACIONES | Høyskolen Kristiania |
| ORCID | 0000-0002-7781-4913 |
| VERIFICADO | Sí |
| TOTAL DE OBRAS | 4 |
| TOTAL DE CITAS | 0 |
| TOTAL COMO AUTOR | 4 |
| TOTAL COMO EDITOR | 0 |
| PRIMER AÑO DE PUBLICACIÓN | 2020 |
| AÑO MÁS RECIENTE DE PUBLICACIÓN | 2025 |
| ÍNDICE H | 0 |
The training and development process for a world-class female handball player
Introduction Limited information is available regarding the development of young talents who successfully follow the pathway to professional handball. The aim of this study was to retrospectively investigate the longitudinal training and development process of a world-class female handball player. Methods An intrinsic case study design was used to capture the quantitative and qualitative aspects related to the training and development process. We…
The training and development process during childhood and adolescence of a multiple Ballon d'Or-nominated soccer player
The novel insights reported here may serve as a basis for reflection when players and coaches consider how they should optimize the long-term development and performance. However, the unusually high training volumes described here should not be interpreted as general recommendations for average youth players or non-elite settings
The effect of progressive and individualised sport-specific training on the prevalence of injury in football and handball student athletes
Objective To evaluate the effectiveness of communication and coordination combined with designing a progressive and individualised sport-specific training program for reducing injury prevalence in youth female and male football and handball players transitioning to a sports academy high school. An additional aim was to investigate the characteristics of the reported injuries. Methods Forty-two Norwegian athletes were randomised into an interventi…
Influence of Interval Training Frequency on Time-Trial Performance in Elite Endurance Athletes
Two longer interval sessions appear superior to four shorter sessions per week in promoting endurance adaptations and performance improvements in elite endurance athletes. Despite matched training volume and exercise intensity, the larger, more concentrated exercise stimulus in the LF group appears to induce more favorable adaptations. The longer time between training sessions in the LF group may also have allowed athletes to recover more effecti…
Sin obras prominentes en esta página.
Influence of Interval Training Frequency on Time-Trial Performance in Elite Endurance Athletes
Two longer interval sessions appear superior to four shorter sessions per week in promoting endurance adaptations and performance improvements in elite endurance athletes. Despite matched training volume and exercise intensity, the larger, more concentrated exercise stimulus in the LF group appears to induce more favorable adaptations. The longer time between training sessions in the LF group may also have allowed athletes to recover more effecti…
The effect of progressive and individualised sport-specific training on the prevalence of injury in football and handball student athletes
Objective To evaluate the effectiveness of communication and coordination combined with designing a progressive and individualised sport-specific training program for reducing injury prevalence in youth female and male football and handball players transitioning to a sports academy high school. An additional aim was to investigate the characteristics of the reported injuries. Methods Forty-two Norwegian athletes were randomised into an interventi…
The training and development process for a world-class female handball player
Introduction Limited information is available regarding the development of young talents who successfully follow the pathway to professional handball. The aim of this study was to retrospectively investigate the longitudinal training and development process of a world-class female handball player. Methods An intrinsic case study design was used to capture the quantitative and qualitative aspects related to the training and development process. We…
The training and development process during childhood and adolescence of a multiple Ballon d'Or-nominated soccer player
The novel insights reported here may serve as a basis for reflection when players and coaches consider how they should optimize the long-term development and performance. However, the unusually high training volumes described here should not be interpreted as general recommendations for average youth players or non-elite settings
Athletes (2 obras) · Medicine (2 obras) · Physical therapy (2 obras) · Sports Performance and Training (2 obras) · Anaerobic exercise (1 obras) · Blood pressure (1 obras) · Cardiovascular and exercise physiology (1 obras) · Cardiovascular Effects of Exercise (1 obras) · Child development (1 obras) · Endurance Training (1 obras)