Effects of Three Months of Detraining on the Health Profile of Older Women after a Multicomponent Exercise Program

Datos Bibliográficos

ID15467239
AutoresLuís Leitão (0000-0002-1981-6638, Instituto Politecnico de Setubal, autor de correspondencia), Ana Pereira (0000-0002-9372-0909, Instituto Politecnico de Setubal), Mauro Lúcio Mazini Filho (0000-0003-3895-6107, Universidade Federal de Juiz de Fora), Gabriela Rezende de Oliveira Venturini (0000-0001-5250-3222, Universidade do Estado do Rio de Janeiro), Gabriela Venturini (Laboratory of Physical Activity and Health Promotion—Labsau—Postgraduate Program in Sport and Exercise Science from the Institute of Physical Education and Sport, University of Rio de Janeiro State, Rio de Janeiro 21941-599, Brazil), Yuri Campos (0000-0001-8344-1087, Universidade Federal de Juiz de Fora), João Guilherme Vieira (0000-0002-3860-4630, Universidade Federal de Juiz de Fora), João Vieira (Faculty of Physical Education Sports, Federal University of Juiz de Fora, São Pedro 36036-900, Brazil), Jefferson Da Silva Novaes (0000-0001-9304-6574, Universidade Federal de Juiz de Fora), Jefferson Novaes (Faculty of Physical Education Sports, Federal University of Juiz de Fora, São Pedro 36036-900, Brazil), Jeferson Macedo Vianna (0000-0003-1594-4429, Universidade Federal de Juiz de Fora), Jeferson Vianna (Faculty of Physical Education Sports, Federal University of Juiz de Fora, São Pedro 36036-900, Brazil), Sandro Fernandes Da Silva (0000-0003-0516-6408, Universidade Federal de Lavras), Hugo Louro (0000-0001-5635-2476, Instituto Politecnico de Setubal)
Año2019
Volumen16
Número20
Páginas3881-3881
Fecha de publicación2019-10-13
Peer ReviewedSí
Open AccessSí
TipoARTICLE
RevistaInternational Journal of Environmental Research and Public Health (JOURNAL)
Identificadores de la revistaISSN: 1661-7827 • E-ISSN: 1660-4601
EditorialMultidisciplinary Digital Publishing Institute (PUBLISHER • CH)
DOI10.3390/ijerph16203881
PMID31614946
OpenAlexW2979502201
IdiomaEN
Citas recibidas8
Referencias citadas31

Physical exercise results in very important benefits including preventing disease and promoting the quality of life of older individuals. Common interruptions and training cessation are associated with the loss of total health profile, and specifically cardiorespiratory fitness. Would detraining (DT) promote different effects in the cardiorespiratory and health profiles of trained and sedentary older women? Forty-seven older women were divided into an experimental group (EG) and a control group (CG) (EG: n = 28, 70.3 ± 2.3 years; CG: n = 19, 70.1 ± 5.6 years). Oxygen uptake (VO 2) and health profile assessments were conducted after the exercise program and after three months of detraining. The EG followed a nine-month multicomponent exercise program before a three-month detraining period. The CG maintained their normal activities. Repeated measures ANOVA showed significant increases in total heath and VO 2 ( p p p p p p p p p p 2 /heart rate (HR) (16.08%, p 2 , mediated, in part, by the effectiveness of multicomponent training particularly developed for older women

Analysis of variance · Blood pressure · Cardiology · Cardiorespiratory fitness · Diastole · Heart rate · Physical therapy · Respiratory exchange ratio · VO2 max · Cardiovascular and exercise physiology · Chronic Obstructive Pulmonary Disease (COPD) Research · Medicine · Physical Activity and Health · Internal Medicine