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The great outdoors

How a green exercise environment can benefit all

Datos Bibliográficos

ID23314910
AutoresValerie Gladwell (0000-0003-0960-4014, University of Essex, autor de correspondencia), Valerie F Gladwell, Daniel K Brown (University of Essex), Carly J Wood (0000-0003-1723-552X, University of Essex), Carly Wood, Gavin Sandercock (0000-0002-5443-6518, University of Essex), Gavin R Sandercock, Josh Barton (0000-0003-3548-9478, University of Essex), Jo L Barton
Año2013
Volumen2
Número1
Páginas3-3
Fecha de publicación2013-12-01
Peer ReviewedSí
Open AccessSí
TipoARTICLE
RevistaExtreme Physiology & Medicine (JOURNAL)
Identificadores de la revistaISSN: 2046-7648 • E-ISSN: 2046-7648
EditorialSpringer Science and Business Media LLC (PUBLISHER)
DOI10.1186/2046-7648-2-3
PMID23849478
PMCIDPMC3710158
OpenAlexW2146682497
IdiomaEN
Citas recibidas104
Referencias citadas53

The studies of human and environment interactions usually consider the extremes of environment on individuals or how humans affect the environment. It is well known that physical activity improves both physiological and psychological well-being, but further evidence is required to ascertain how different environments influence and shape health. This review considers the declining levels of physical activity, particularly in the Western world, and how the environment may help motivate and facilitate physical activity. It also addresses the additional physiological and mental health benefits that appear to occur when exercise is performed in an outdoor environment. However, people's connectedness to nature appears to be changing and this has important implications as to how humans are now interacting with nature. Barriers exist, and it is important that these are considered when discussing how to make exercise in the outdoors accessible and beneficial for all. The synergistic combination of exercise and exposure to nature and thus the 'great outdoors' could be used as a powerful tool to help fight the growing incidence of both physical inactivity and non-communicable disease.

Affect (linguistics) · Health benefits · Human physiology · Physical activity · Physical medicine and rehabilitation · Social connectedness · Adventure Sports and Sensation Seeking · Communication · Medicine · Physical Activity and Health · Psychology · Social Psychology · Urban Green Space and Health

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Obras citantes distintas104
Citas por año8,67
Intervalo de citas2014 - 2026 (13)
Velocidad de citacióncurrent
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Tipos de citaNeutras: 89
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