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Eating clean, feeling broken

A qualitative meta-synthesis of the lived experience of orthorexia nervosa

Datos Bibliográficos

ID9405273
AutoresPanagiota Tragantzopoulou (0000-0002-9678-9928, University of Westminster), Vaitsa Giannouli (0000-0003-2176-8986), Sophia Zachariadou (University of Derby)
Año2026
Volumen264
Páginas106387-106387
Fecha de publicación2026-02-06
Peer ReviewedSí
Open AccessSí
TipoARTICLE
RevistaActa Psychologica (JOURNAL)
Identificadores de la revistaISSN: 0001-6918 • E-ISSN: 1873-6297
EditorialElsevier BV (PUBLISHER)
DOI10.1016/j.actpsy.2026.106387
PMID41653769
OpenAlexW7128172204
IdiomaEN
Referencias citadas57

Orthorexia nervosa refers to a pathological obsession with healthy eating, yet its classification, causes, and clinical relevance remain contested. This qualitative meta-synthesis explores the lived experiences of individuals with orthorexic behaviors to better understand the psychological, social, and cultural dynamics that sustain this condition. Drawing on thematic synthesis of 16 peer-reviewed, qualitative studies, three major themes emerged: (1) Origins and Motivations for Orthorexic Behavior, highlighting the role of perfectionism, identity, and sociocultural ideals; (2) The Orthorexic Experience and Its Consequences, illustrating the emotional, physical, and social costs of rigid dietary practices; and (3) Individual's Perspectives on Orthorexia as a Disorder, revealing ambivalence toward diagnosis, conceptual confusion, and overlaps with other eating disorders. Findings suggest that orthorexia serves both as a personal coping strategy and a moralized performance of health shaped by contemporary wellness culture. The synthesis reveals how orthorexic behaviors are often normalized, socially reinforced, and deeply tied to individual identity-rendering recognition and recovery particularly challenging. Rather than advocating for diagnostic categorization, this study highlights how orthorexic practices are embedded in broader cultural narratives around health, control, and morality

Ambivalence · Feeling · Lived experience · Narrative · Qualitative research · Sociocultural evolution · Thematic analysis · Body Image and Dysmorphia Studies · Eating Disorders and Behaviors · Psychological Testing and Assessment

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