Jackson Fyfe
Biographic Data
| ID | 10013591 |
|---|---|
| NAME | Jackson Fyfe |
| GIVEN NAMES | Jackson |
| FAMILY NAME | Fyfe |
| SIGNATURE | FYFE J |
| AFFILIATIONS | Deakin University |
| VERIFIED | No |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 0 |
| AUTHOR COUNT | 1 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2026 |
| LATEST PUBLICATION YEAR | 2026 |
| H-INDEX | 0 |
Meeting the WHO guideline on muscle-strengthening activities does not have to be time-consuming
The World Health Organization (WHO) recommends performing muscle-strengthening activities at moderate or greater intensity, involving all major muscle groups, and on at least 2 days per week. However, estimates suggest only about 10–30% of the general population meet the guideline on muscle-strengthening activities, limiting overall (aerobic and muscle-strengthening) physical activity guideline adherence. Lack of time is a commonly cited barrier …
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Meeting the WHO guideline on muscle-strengthening activities does not have to be time-consuming
The World Health Organization (WHO) recommends performing muscle-strengthening activities at moderate or greater intensity, involving all major muscle groups, and on at least 2 days per week. However, estimates suggest only about 10–30% of the general population meet the guideline on muscle-strengthening activities, limiting overall (aerobic and muscle-strengthening) physical activity guideline adherence. Lack of time is a commonly cited barrier …
Cardiovascular and exercise physiology (1 works) · Guideline (1 works) · Limiting (1 works) · Muscle metabolism and nutrition (1 works) · Physical activity (1 works) · Physical Activity and Health (1 works) · Population (1 works) · Population health (1 works)