Junlai Zhou
Biographic Data
| ID | 10020770 |
|---|---|
| NAME | Junlai Zhou |
| GIVEN NAMES | Junlai |
| FAMILY NAME | Zhou |
| SIGNATURE | ZHOU J |
| AFFILIATIONS | Hainan Normal University |
| VERIFIED | No |
| TOTAL WORKS | 2 |
| TOTAL CITATIONS | 0 |
| AUTHOR COUNT | 2 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2025 |
| LATEST PUBLICATION YEAR | 2026 |
| H-INDEX | 0 |
Effects of different intervention modalities combined with exercise in patients with insomnia
Background: Exercise, as a non-pharmacological intervention, is a promising adjunct for improving sleep outcomes in insomnia. However, a comprehensive assessment of exercise-based combination interventions remains insufficient. This study aimed to systematically evaluate and rank the intervention effects of different modalities combined with exercise on sleep outcomes via network meta-analysis (NMA). Methods: Following the population, interventio…
From blueprint to practice
Background Graduate students face considerable health risks due to sedentary behavior and academic stress, often demonstrating a marked intention–behavior gap in physical activity (PA). This study developed a two-dimensional 9-box grid model based on total exercise volume (TEV) and aerobic capacity (AC) to compare the efficacy of weekly versus monthly feedback in improving AC and PA participation among graduate students. Methods A quasi-experimen…
No prominent works on this page.
From blueprint to practice
Background Graduate students face considerable health risks due to sedentary behavior and academic stress, often demonstrating a marked intention–behavior gap in physical activity (PA). This study developed a two-dimensional 9-box grid model based on total exercise volume (TEV) and aerobic capacity (AC) to compare the efficacy of weekly versus monthly feedback in improving AC and PA participation among graduate students. Methods A quasi-experimen…
Effects of different intervention modalities combined with exercise in patients with insomnia
Background: Exercise, as a non-pharmacological intervention, is a promising adjunct for improving sleep outcomes in insomnia. However, a comprehensive assessment of exercise-based combination interventions remains insufficient. This study aimed to systematically evaluate and rank the intervention effects of different modalities combined with exercise on sleep outcomes via network meta-analysis (NMA). Methods: Following the population, interventio…
Aerobic capacity (1 work) · Aerobic exercise (1 work) · Behavior change (1 work) · Behavioral Health and Interventions (1 work) · Blinding (1 work) · Blueprint (1 work) · Capacity development (1 work) · Cochrane Library (1 work) · Digital Mental Health Interventions (1 work) · Grid (1 work)