Justyna Jachimczak
Biographic Data
| ID | 10071401 |
|---|---|
| NAME | Justyna Jachimczak |
| GIVEN NAMES | Justyna |
| FAMILY NAME | Jachimczak |
| SIGNATURE | JACHIMCZAK J |
| AFFILIATIONS | Our Lady of Perpetual Help |
| ORCID | 0009-0005-7614-9500 |
| VERIFIED | Yes |
| TOTAL WORKS | 3 |
| TOTAL CITATIONS | 0 |
| AUTHOR COUNT | 3 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2025 |
| LATEST PUBLICATION YEAR | 2025 |
| H-INDEX | 0 |
Strength training as a preventive measure against sports
Research objective: The aim of this study is to analyze the role of strength training as a preventive measure against sports-related orthopedic injuries. Methodology: A review of scientific literature on injury mechanisms and the impact of strength training on injury risk reduction was conducted. Main conclusions: Strength training, especially eccentric and functional exercises, significantly improves joint stability, strengthens muscles, and enh…
Nutritional strategies supporting brain health
Research objective: This study aims to analyze nutritional strategies that support brain health, focusing on intermittent fasting, caloric restriction, and the gut–microbiota–brain axis. The goal is to identify the biological mechanisms through which these interventions influence cognitive function and mental well-being. Methodology: A narrative literature review methodology was employed, synthesizing data from peer-reviewed journal articles, res…
The impact of phone addiction on eating disorders in children
Research objective: The aim of this study was to examine the relationship between smartphone addiction and the occurrence of eating disorders among school-aged children. The analysis also included the influence of excessive screen time on body image perception and dietary habits. Methodology: The study was both a literature review and analytical synthesis, based on recent empirical data, including reports from WHO, GUS statistics, and academic pu…
No prominent works on this page.
Strength training as a preventive measure against sports
Research objective: The aim of this study is to analyze the role of strength training as a preventive measure against sports-related orthopedic injuries. Methodology: A review of scientific literature on injury mechanisms and the impact of strength training on injury risk reduction was conducted. Main conclusions: Strength training, especially eccentric and functional exercises, significantly improves joint stability, strengthens muscles, and enh…
Nutritional strategies supporting brain health
Research objective: This study aims to analyze nutritional strategies that support brain health, focusing on intermittent fasting, caloric restriction, and the gut–microbiota–brain axis. The goal is to identify the biological mechanisms through which these interventions influence cognitive function and mental well-being. Methodology: A narrative literature review methodology was employed, synthesizing data from peer-reviewed journal articles, res…
The impact of phone addiction on eating disorders in children
Research objective: The aim of this study was to examine the relationship between smartphone addiction and the occurrence of eating disorders among school-aged children. The analysis also included the influence of excessive screen time on body image perception and dietary habits. Methodology: The study was both a literature review and analytical synthesis, based on recent empirical data, including reports from WHO, GUS statistics, and academic pu…
Addiction (1 works) · Athletes (1 works) · Athletic training (1 works) · Binge eating (1 works) · Brain function (1 works) · Caloric theory (1 works) · Child Development and Digital Technology (1 works) · Cognition (1 works) · Diet and metabolism studies (1 works) · Dietary Effects on Health (1 works)