Tan Tian
Biographic Data
| ID | 10149354 |
|---|---|
| NAME | Tan Tian |
| GIVEN NAMES | Tan |
| FAMILY NAME | Tian |
| SIGNATURE | TIAN T |
| AFFILIATIONS | Wuhan Sports University |
| VERIFIED | No |
| TOTAL WORKS | 2 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 2 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2026 |
| LATEST PUBLICATION YEAR | 2026 |
| H-INDEX | 0 |
Effects of plyometric vs. traditional resistance training on kick performance and anaerobic power in elite taekwondo athletes
Background Taekwondo requires high-velocity kicking actions and repeated explosive efforts, which depend heavily on lower-body power and stretch-shortening cycle function. Plyometric training may offer greater improvements in these demands than traditional heavy-resistance training, but direct evidence in elite taekwondo athletes is limited. Objective This study compared the effects of 8 weeks of plyometric training and traditional resistance tra…
The effects of 4 weeks of sport-specific repeated sprint training on upper-body strength quality, anaerobic capacity and punching ability of elite male boxers
Background Repeated sprint training (RST) effectively enhances lower-body performance, yet its effects on upper-body strength and sport-specific punching ability in boxers remain poorly understood. Purpose To investigate the effects of a 4-week boxing-specific repeated sprint training intervention on upper-body strength, anaerobic capacity, and punching ability in elite male boxers. Methods Sixteen elite male boxers were randomly assigned to an e…
No prominent works on this page.
Effects of plyometric vs. traditional resistance training on kick performance and anaerobic power in elite taekwondo athletes
Background Taekwondo requires high-velocity kicking actions and repeated explosive efforts, which depend heavily on lower-body power and stretch-shortening cycle function. Plyometric training may offer greater improvements in these demands than traditional heavy-resistance training, but direct evidence in elite taekwondo athletes is limited. Objective This study compared the effects of 8 weeks of plyometric training and traditional resistance tra…
The effects of 4 weeks of sport-specific repeated sprint training on upper-body strength quality, anaerobic capacity and punching ability of elite male boxers
Background Repeated sprint training (RST) effectively enhances lower-body performance, yet its effects on upper-body strength and sport-specific punching ability in boxers remain poorly understood. Purpose To investigate the effects of a 4-week boxing-specific repeated sprint training intervention on upper-body strength, anaerobic capacity, and punching ability in elite male boxers. Methods Sixteen elite male boxers were randomly assigned to an e…
Martial Arts: Techniques, Psychology, and Education (2 works) · Sports Performance and Training (2 works) · Wingate test (2 works) · Anaerobic exercise (1 work) · anaerobic power (1 work) · Bench press (1 work) · countermovement jump (1 work) · countermovement jump height (1 work) · Elite Athletes (1 work) · kick power (1 work)