Kelley Raab Mayo
Biographic Data
| ID | 10270277 |
|---|---|
| NAME | Kelley Raab Mayo |
| GIVEN NAMES | Kelley Raab |
| FAMILY NAME | Mayo |
| SIGNATURE | MAYO K R |
| AFFILIATIONS | University of Ottawa |
| VERIFIED | No |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 1 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2010 |
| LATEST PUBLICATION YEAR | 2010 |
| H-INDEX | 0 |
Support from Neurobiology for Spiritual Techniques for Anxiety
Research in neurobiology supports use of spiritual techniques as a beneficial treatment for anxiety. Psychotherapy, including mindfulness CBT and meditation, has been shown to change brain structure. The amygdala-the brain structure responsible for processing emotion and anxiety-demonstrates plasticity, and the purpose of therapy may be to allow the cortex to establish more effective and efficient synaptic links with the amygdala. A main feature …
No prominent works on this page.
Support from Neurobiology for Spiritual Techniques for Anxiety
Research in neurobiology supports use of spiritual techniques as a beneficial treatment for anxiety. Psychotherapy, including mindfulness CBT and meditation, has been shown to change brain structure. The amygdala-the brain structure responsible for processing emotion and anxiety-demonstrates plasticity, and the purpose of therapy may be to allow the cortex to establish more effective and efficient synaptic links with the amygdala. A main feature …
Amygdala (1 work) · Anxiety (1 work) · Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes (1 work) · Meditation (1 work) · Mindfulness (1 work) · Mindfulness and Compassion Interventions (1 work) · Neuroscience (1 work) · Psychiatry (1 work) · Psychology (1 work) · Psychotherapist (1 work)