Juan Ramón Heredia-Elvar
Biographic Data
| ID | 10423276 |
|---|---|
| NAME | Juan Ramón Heredia-Elvar |
| GIVEN NAMES | Juan Ramón |
| FAMILY NAME | Heredia-Elvar |
| SIGNATURE | HEREDIA-ELVAR J R |
| AFFILIATIONS | AExPH, Facultad de Ciencias Biomédicas y de la Salud, Universidad Alfonso X el Sabio (UAX), Avenida de la Universidad |
| VERIFIED | No |
| TOTAL WORKS | 2 |
| TOTAL CITATIONS | 0 |
| AUTHOR COUNT | 2 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2021 |
| LATEST PUBLICATION YEAR | 2026 |
| H-INDEX | 0 |
Acute neuromuscular fatigue in circuit strength training
A significant reduction in MPV was observed following all protocols, indicating the presence of acute neuromuscular fatigue regardless of interval duration. Although no statistically significant differences in fatigue magnitude were detected between protocols, work-to-rest interval duration influenced repetition output and execution characteristics, with the 30:30 protocol allowing greater repetition volume compared with the 10:10 and 20:20 proto…
Muscle Recovery after a Single Bout of Functional Fitness Training
While mechanical variables indicating muscle fatigue were reduced 4 and 10 min postFFT, pre-exercise jump ability only really started to recover 20 min after FFT although not reaching pre-exercise levels. This means that ideally intervals of around 20 min of rest should be implemented between training bouts
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Muscle Recovery after a Single Bout of Functional Fitness Training
While mechanical variables indicating muscle fatigue were reduced 4 and 10 min postFFT, pre-exercise jump ability only really started to recover 20 min after FFT although not reaching pre-exercise levels. This means that ideally intervals of around 20 min of rest should be implemented between training bouts
Acute neuromuscular fatigue in circuit strength training
A significant reduction in MPV was observed following all protocols, indicating the presence of acute neuromuscular fatigue regardless of interval duration. Although no statistically significant differences in fatigue magnitude were detected between protocols, work-to-rest interval duration influenced repetition output and execution characteristics, with the 30:30 protocol allowing greater repetition volume compared with the 10:10 and 20:20 proto…
Cardiovascular and exercise physiology (2 works) · Sports Performance and Training (2 works) · Algorithm (1 works) · Blood lactate (1 works) · Blood pressure (1 works) · Duration (music (1 works) · Electrodiagnosis (1 works) · Fast Fourier transform (1 works) · Heart rate (1 works) · Internal Medicine (1 works)