Charlaine J Hood
Biographic Data
| ID | 107299 |
|---|---|
| NAME | Charlaine J Hood |
| GIVEN NAMES | Charlaine J |
| FAMILY NAME | Hood |
| SIGNATURE | HOOD C J |
| VERIFIED | No |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 4 |
| AUTHOR COUNT | 1 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2006 |
| LATEST PUBLICATION YEAR | 2006 |
| H-INDEX | 1 |
Progressive Muscle Relaxation
Progressive muscle relaxation [PMR] was first identified by Jacobson in 1934 as tensing and releasing of 16 muscle groups. Wolpe adapted it for use with systematic desensitization in 1948 and Bernstein and Borkovec in 1973 studied adjustments to the technique to fit cognitive behavioral stress management. Some of these adjustments are: 7 and 4 muscle groups, relaxation through recall, recall and counting, and counting. Empirical evidence supports…
Progressive Muscle Relaxation
Progressive muscle relaxation [PMR] was first identified by Jacobson in 1934 as tensing and releasing of 16 muscle groups. Wolpe adapted it for use with systematic desensitization in 1948 and Bernstein and Borkovec in 1973 studied adjustments to the technique to fit cognitive behavioral stress management. Some of these adjustments are: 7 and 4 muscle groups, relaxation through recall, recall and counting, and counting. Empirical evidence supports…
Progressive Muscle Relaxation
Progressive muscle relaxation [PMR] was first identified by Jacobson in 1934 as tensing and releasing of 16 muscle groups. Wolpe adapted it for use with systematic desensitization in 1948 and Bernstein and Borkovec in 1973 studied adjustments to the technique to fit cognitive behavioral stress management. Some of these adjustments are: 7 and 4 muscle groups, relaxation through recall, recall and counting, and counting. Empirical evidence supports…
Anesthesia (1 works) · Anxiety (1 works) · Clinical Psychology (1 works) · Cognitive psychology (1 works) · Headaches (1 works) · Health, psychology, and well-being (1 works) · Healthcare professionals’ stress and burnout (1 works) · Irritable bowel syndrome (1 works) · Medicine (1 works) · Mindfulness and Compassion Interventions (1 works)