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Sara M Powell

Biographic Data

ID1561992
NAMESara M Powell
GIVEN NAMESSara M
FAMILY NAMEPowell
SIGNATUREPOWELL S M
AFFILIATIONSCalifornia State University, Monterey Bay
ORCID0000-0001-6175-9852
VERIFIEDYes
TOTAL WORKS6
TOTAL CITATIONS1
AUTHOR COUNT6
EDITOR COUNT0
FIRST PUBLICATION YEAR2020
LATEST PUBLICATION YEAR2025
H-INDEX1
  • Effects of improved dietary behaviors and increased physical activity on low body satisfaction

    James J Annesi, Sara M Powell•ARTICLE•Health Care For Women International•2025

    Within behavioral obesity interventions, progress on poor body satisfaction in women requires improvement. Women with low body satisfaction participated in obesity treatments focused on either weight-management education or cognitive-behavioral methods targeting physical activity and self-regulation. Improvements in participants' dietary behaviors, physical activity, waist circumference, body satisfaction, and mood were consistently greater in th…

  • Sequential mediation path from moderate exercise to weight loss through social cognitive theory variables

    Open Access•James J Annesi, Sara M Powell•ARTICLE•Current Psychology•2023

  • Do it for the cause

    Open Access•Paige Bramblett, Paige N Bramblett et al.•ARTICLE•Evaluation and Program Planning•2023

  • Understanding Motivation for Physical Activity Charity Event Participation

    Kimberly S Fasczewski, Paige Bramblett et al.•ARTICLE•American Journal of Health Behavior•2021

    Objectives: The positive health benefits of regular physical activity (PA) are widely known, yet PA levels remain low in the general population and those with neurological conditions like multiple sclerosis (MS). The goal of this study was to use the lens of behavioral economics to explore PA motivation for participation in PA-based MS charity fundraising events to elucidate the relationship between behavioral economics constructs and motivation.…

  • Go with the FLOW

    Open Access•Sara M Powell, Kimberly S Fasczewski et al.•ARTICLE•Journal of Health Psychology•2020•References: 25

    Bariatric surgery is an effective obesity treatment; however, most individuals regain weight following surgery. Following a Lifestyle of Wellness (FLOW) is a psychological skills intervention with strategies designed to increase self-efficacy and promote living a healthy lifestyle including regular physical activity. Eleven participants completed FLOW. Results indicated participants enjoyed the program and intended to continue this lifestyle upon…

  • Why do they do it? Assessing self-report physical activity behavior and quality of life in individuals with multiple sclerosis

    Open Access•Kimberly S Fasczewski, Sara M Rothberger et al.•ARTICLE•Journal of Health Psychology•2020•Cited by: 1•References: 27

    Physical activity has been shown to effectively aid multiple sclerosis symptom management; however, individuals with multiple sclerosis tend to be inactive physically. Developing effective, sustainable, physical activity interventions involves first understanding motivators for physical activity. Open-ended surveys exploring physical activity motivators were collected from 215 individuals with multiple sclerosis. Responses indicate that self-effi…

  • Why do they do it? Assessing self-report physical activity behavior and quality of life in individuals with multiple sclerosis

    Open Access•Kimberly S Fasczewski, Sara M Rothberger et al.•ARTICLE•Journal of Health Psychology•2020•Cited by: 1•References: 27

    Physical activity has been shown to effectively aid multiple sclerosis symptom management; however, individuals with multiple sclerosis tend to be inactive physically. Developing effective, sustainable, physical activity interventions involves first understanding motivators for physical activity. Open-ended surveys exploring physical activity motivators were collected from 215 individuals with multiple sclerosis. Responses indicate that self-effi…

  • Go with the FLOW

    Open Access•Sara M Powell, Kimberly S Fasczewski et al.•ARTICLE•Journal of Health Psychology•2020•References: 25

    Bariatric surgery is an effective obesity treatment; however, most individuals regain weight following surgery. Following a Lifestyle of Wellness (FLOW) is a psychological skills intervention with strategies designed to increase self-efficacy and promote living a healthy lifestyle including regular physical activity. Eleven participants completed FLOW. Results indicated participants enjoyed the program and intended to continue this lifestyle upon…

  • Why do they do it? Assessing self-report physical activity behavior and quality of life in individuals with multiple sclerosis

    Open Access•Kimberly S Fasczewski, Sara M Rothberger et al.•ARTICLE•Journal of Health Psychology•2020•Cited by: 1•References: 27

    Physical activity has been shown to effectively aid multiple sclerosis symptom management; however, individuals with multiple sclerosis tend to be inactive physically. Developing effective, sustainable, physical activity interventions involves first understanding motivators for physical activity. Open-ended surveys exploring physical activity motivators were collected from 215 individuals with multiple sclerosis. Responses indicate that self-effi…

  • Understanding Motivation for Physical Activity Charity Event Participation

    Kimberly S Fasczewski, Paige Bramblett et al.•ARTICLE•American Journal of Health Behavior•2021

    Objectives: The positive health benefits of regular physical activity (PA) are widely known, yet PA levels remain low in the general population and those with neurological conditions like multiple sclerosis (MS). The goal of this study was to use the lens of behavioral economics to explore PA motivation for participation in PA-based MS charity fundraising events to elucidate the relationship between behavioral economics constructs and motivation.…

  • Sequential mediation path from moderate exercise to weight loss through social cognitive theory variables

    Open Access•James J Annesi, Sara M Powell•ARTICLE•Current Psychology•2023

  • Do it for the cause

    Open Access•Paige Bramblett, Paige N Bramblett et al.•ARTICLE•Evaluation and Program Planning•2023

  • Effects of improved dietary behaviors and increased physical activity on low body satisfaction

    James J Annesi, Sara M Powell•ARTICLE•Health Care For Women International•2025

    Within behavioral obesity interventions, progress on poor body satisfaction in women requires improvement. Women with low body satisfaction participated in obesity treatments focused on either weight-management education or cognitive-behavioral methods targeting physical activity and self-regulation. Improvements in participants' dietary behaviors, physical activity, waist circumference, body satisfaction, and mood were consistently greater in th…

Medicine (5 works) · Psychology (5 works) · Eating Disorders and Behaviors (3 works) · Obesity (3 works) · Physical activity (3 works) · Behavioral Health and Interventions (2 works) · Clinical Psychology (2 works) · Developmental psychology (2 works) · Environmental health (2 works) · Intervention (counseling (2 works)

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