Till Roenneberg
Biographic Data
| ID | 2450089 |
|---|---|
| NAME | Till Roenneberg |
| GIVEN NAMES | Till |
| FAMILY NAME | Roenneberg |
| SIGNATURE | ROENNEBERG T |
| AFFILIATIONS | Ludwig-Maximilians-Universität München |
| ORCID | 0000-0003-2939-0332 |
| VERIFIED | Yes |
| TOTAL WORKS | 10 |
| TOTAL CITATIONS | 1 |
| AUTHOR COUNT | 10 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2003 |
| LATEST PUBLICATION YEAR | 2020 |
| H-INDEX | 1 |
Chronotype is associated with psychological well-being depending on the composition of the study sample
Past studies examining the effect of chronotype and social jetlag on psychological well-being have been inconsistent so far. Here, we recruited participants from the general population and enquired about their natural sleeping behavior, sleep quality, depressive symptoms, and perceived stress. Partial correlations were computed between sleep variables and indicators of psychological well-being, controlling for age and sex. Less sleep during work …
Ein Leben zwischen Uhren
Internal Time
Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By un…
Internal Time
Social Jetlag and Obesity
Was ist die Zeit
Seit Jahrtausenden fragen die Menschen sich »Was ist Zeit?«. Dieses Buch bietet überraschende Antworten. »Was also ist die Zeit?«, fragte schon Augustinus, um zu antworten: »Wenn niemand mich danach fragt, weiß ich’s, will ich’s aber einem Fragenden erklären, weiß ich’s nicht.« Ganz ein- fach klingt dagegen die Antwort von Albert Einstein: »Zeit ist, was die Uhr zeigt.« Weshalb seine Antwort sogar von tiefen Einsichten in das Wesen der Zeit zeugt…
Epidemiology of the human circadian clock
Social Jetlag
Humans show large differences in the preferred timing of their sleep and activity. This so-called "chronotype" is largely regulated by the circadian clock. Both genetic variations in clock genes and environmental influences contribute to the distribution of chronotypes in a given population, ranging from extreme early types to extreme late types with the majority falling between these extremes. Social (e.g., school and work) schedules interfere c…
A marker for the end of adolescence
Life between Clocks
Human behavior shows large interindividual variation in temporal organization. Extreme “larks” wake up when extreme “owls” fall asleep. These chronotypes are attributed to differences in the circadian clock, and in animals, the genetic basis of similar phenotypic differences is well established. To better understand the genetic basis of temporal organization in humans, the authors developed a questionnaire to document individual sleep times, self…
Chronotype is associated with psychological well-being depending on the composition of the study sample
Past studies examining the effect of chronotype and social jetlag on psychological well-being have been inconsistent so far. Here, we recruited participants from the general population and enquired about their natural sleeping behavior, sleep quality, depressive symptoms, and perceived stress. Partial correlations were computed between sleep variables and indicators of psychological well-being, controlling for age and sex. Less sleep during work …
Life between Clocks
Human behavior shows large interindividual variation in temporal organization. Extreme “larks” wake up when extreme “owls” fall asleep. These chronotypes are attributed to differences in the circadian clock, and in animals, the genetic basis of similar phenotypic differences is well established. To better understand the genetic basis of temporal organization in humans, the authors developed a questionnaire to document individual sleep times, self…
A marker for the end of adolescence
Social Jetlag
Humans show large differences in the preferred timing of their sleep and activity. This so-called "chronotype" is largely regulated by the circadian clock. Both genetic variations in clock genes and environmental influences contribute to the distribution of chronotypes in a given population, ranging from extreme early types to extreme late types with the majority falling between these extremes. Social (e.g., school and work) schedules interfere c…
Epidemiology of the human circadian clock
Ein Leben zwischen Uhren
Internal Time
Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By un…
Internal Time
Social Jetlag and Obesity
Was ist die Zeit
Seit Jahrtausenden fragen die Menschen sich »Was ist Zeit?«. Dieses Buch bietet überraschende Antworten. »Was also ist die Zeit?«, fragte schon Augustinus, um zu antworten: »Wenn niemand mich danach fragt, weiß ich’s, will ich’s aber einem Fragenden erklären, weiß ich’s nicht.« Ganz ein- fach klingt dagegen die Antwort von Albert Einstein: »Zeit ist, was die Uhr zeigt.« Weshalb seine Antwort sogar von tiefen Einsichten in das Wesen der Zeit zeugt…
Chronotype is associated with psychological well-being depending on the composition of the study sample
Past studies examining the effect of chronotype and social jetlag on psychological well-being have been inconsistent so far. Here, we recruited participants from the general population and enquired about their natural sleeping behavior, sleep quality, depressive symptoms, and perceived stress. Partial correlations were computed between sleep variables and indicators of psychological well-being, controlling for age and sex. Less sleep during work …
Sleep and related disorders (6 works) · Circadian rhythm and melatonin (5 works) · Psychology (5 works) · Biology (4 works) · Chronotype (4 works) · Circadian rhythm (4 works) · Medicine (4 works) · Psychological and Temporal Perspectives Research (4 works) · Population (3 works) · Circadian clock (2 works)