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Nick Michalopoulos

Biographic Data

ID2771602
NAMENick Michalopoulos
GIVEN NAMESNick
FAMILY NAMEMichalopoulos
SIGNATUREMICHALOPOULOS N
VERIFIEDNo
TOTAL WORKS1
TOTAL CITATIONS1
AUTHOR COUNT1
EDITOR COUNT0
FIRST PUBLICATION YEAR2021
LATEST PUBLICATION YEAR2021
H-INDEX1
  • The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters

    Open Access•Patroklos Androulakis-Korakakis, Patroklos Androulakis‐korakaki et al.•ARTICLE•Frontiers in Sports and Active…•2021•Cited by: 1•References: 60

    The aim of this multi-experiment paper was to explore the concept of the minimum effective training dose (METD) required to increase 1-repetition-maximum (1RM) strength in powerlifting (PL) athletes. The METD refers to the least amount of training required to elicit meaningful increases in 1RM strength. A series of five studies utilising mixed methods, were conducted using PL athletes & coaches of all levels in an attempt to better understand the…

  • The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters

    Open Access•Patroklos Androulakis-Korakakis, Patroklos Androulakis‐korakaki et al.•ARTICLE•Frontiers in Sports and Active…•2021•Cited by: 1•References: 60

    The aim of this multi-experiment paper was to explore the concept of the minimum effective training dose (METD) required to increase 1-repetition-maximum (1RM) strength in powerlifting (PL) athletes. The METD refers to the least amount of training required to elicit meaningful increases in 1RM strength. A series of five studies utilising mixed methods, were conducted using PL athletes & coaches of all levels in an attempt to better understand the…

  • The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters

    Open Access•Patroklos Androulakis-Korakakis, Patroklos Androulakis‐korakaki et al.•ARTICLE•Frontiers in Sports and Active…•2021•Cited by: 1•References: 60

    The aim of this multi-experiment paper was to explore the concept of the minimum effective training dose (METD) required to increase 1-repetition-maximum (1RM) strength in powerlifting (PL) athletes. The METD refers to the least amount of training required to elicit meaningful increases in 1RM strength. A series of five studies utilising mixed methods, were conducted using PL athletes & coaches of all levels in an attempt to better understand the…

Athletes (1 works) · Elite Athletes (1 works) · Heart rate (1 works) · Internal Medicine (1 works) · Mathematics (1 works) · Medicine (1 works) · Muscle strength (1 works) · One-repetition maximum (1 works) · Perceived exertion (1 works) · Physical medicine and rehabilitation (1 works)

Ethnos_APP • Open Source Project • MIT License • Frontend v2.0.0 • Privacy and Cookies • API Documentation: api.ethnos.app/docs • API Source Code: GitHub • DOI: 10.5281/zenodo.17049435 • Frontend Source Code: GitHub • DOI: 10.5281/zenodo.17050053 • cruz.rio.br • Expectantes Misericordiae