Vittoria Ferrando
Biographic Data
| ID | 2771978 |
|---|---|
| NAME | Vittoria Ferrando |
| GIVEN NAMES | Vittoria |
| FAMILY NAME | Ferrando |
| SIGNATURE | FERRANDO V |
| AFFILIATIONS | University of Genoa |
| ORCID | 0000-0002-9647-9276 |
| VERIFIED | Yes |
| TOTAL WORKS | 4 |
| TOTAL CITATIONS | 1 |
| WORKS AS AUTHOR | 4 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2020 |
| LATEST PUBLICATION YEAR | 2022 |
| H-INDEX | 1 |
High-Intensity Interval Training for Rowing
Background: This study investigated the acute effects of two high-intensity interval training (HIIT) programs on physiological responses and internal workload. Methods: Ten national-level adolescent male rowers (age: 15.7 ± 0.2 years; maximal oxygen uptake (VO2max): 60.11 ± 1.91 mL∙kg−1∙min−1) performed two HIIT testing sessions: short (S-HIIT) and long (L-HIIT). In S-HIIT, the rowers performed 25 reps of 30 s at 100% power at VO2max (Pmax) inter…
The Effect of Static and Dynamic Stretching during Warm-Up on Running Economy and Perception of Effort in Recreational Endurance Runners
This randomized crossover counterbalanced study investigated, in recreational runners, the acute effects of pre-exercise stretching on physiological and metabolic responses, endurance performance, and perception of effort. Eight male endurance runners (age 36 ± 11 years) performed three running-until-exhaustion tests, preceded by three warm-ups, including the following different stretching protocols: static (SS), dynamic (DS), and no-stretching (…
Not Breathing During the Approach Phase Ameliorates Freestyle Turn Performance in Prepubertal Swimmers
This study compared the effects of two breathing conditions during the freestyle turn approach phase in swimmers. Thirty-four prepubertal swimmers (mean ± SD: 10.59 ± 0.97 years) were divided into two groups: No Breath (NB), not breathing at the last stroke, and Breath Stroke (BS). Swimmers performed three turns with 5 min of rest between the repetitions. Kinematic parameters were recorded with two underwater and two surface cameras. Total turn t…
Acute and Chronic Catabolic Responses to CrossFit® and Resistance Training in Young Males
Given the wide variety of conditioning program trainings employed, the present study compared the catabolic effects induced by CrossFit ® and resistance training in moderately trained subjects. Twenty males joined either the CrossFit ® group (n = 10; 30 min/day of "workout of the day") or the resistance training (RT) group (n = 10; 30 min/day of resistance exercises) thrice a week, for 8 weeks. Salivary levels of cortisol, interleukin 1-beta (IL-…
Not Breathing During the Approach Phase Ameliorates Freestyle Turn Performance in Prepubertal Swimmers
This study compared the effects of two breathing conditions during the freestyle turn approach phase in swimmers. Thirty-four prepubertal swimmers (mean ± SD: 10.59 ± 0.97 years) were divided into two groups: No Breath (NB), not breathing at the last stroke, and Breath Stroke (BS). Swimmers performed three turns with 5 min of rest between the repetitions. Kinematic parameters were recorded with two underwater and two surface cameras. Total turn t…
Acute and Chronic Catabolic Responses to CrossFit® and Resistance Training in Young Males
Given the wide variety of conditioning program trainings employed, the present study compared the catabolic effects induced by CrossFit ® and resistance training in moderately trained subjects. Twenty males joined either the CrossFit ® group (n = 10; 30 min/day of "workout of the day") or the resistance training (RT) group (n = 10; 30 min/day of resistance exercises) thrice a week, for 8 weeks. Salivary levels of cortisol, interleukin 1-beta (IL-…
The Effect of Static and Dynamic Stretching during Warm-Up on Running Economy and Perception of Effort in Recreational Endurance Runners
This randomized crossover counterbalanced study investigated, in recreational runners, the acute effects of pre-exercise stretching on physiological and metabolic responses, endurance performance, and perception of effort. Eight male endurance runners (age 36 ± 11 years) performed three running-until-exhaustion tests, preceded by three warm-ups, including the following different stretching protocols: static (SS), dynamic (DS), and no-stretching (…
Not Breathing During the Approach Phase Ameliorates Freestyle Turn Performance in Prepubertal Swimmers
This study compared the effects of two breathing conditions during the freestyle turn approach phase in swimmers. Thirty-four prepubertal swimmers (mean ± SD: 10.59 ± 0.97 years) were divided into two groups: No Breath (NB), not breathing at the last stroke, and Breath Stroke (BS). Swimmers performed three turns with 5 min of rest between the repetitions. Kinematic parameters were recorded with two underwater and two surface cameras. Total turn t…
High-Intensity Interval Training for Rowing
Background: This study investigated the acute effects of two high-intensity interval training (HIIT) programs on physiological responses and internal workload. Methods: Ten national-level adolescent male rowers (age: 15.7 ± 0.2 years; maximal oxygen uptake (VO2max): 60.11 ± 1.91 mL∙kg−1∙min−1) performed two HIIT testing sessions: short (S-HIIT) and long (L-HIIT). In S-HIIT, the rowers performed 25 reps of 30 s at 100% power at VO2max (Pmax) inter…
Medicine (4 works) · Sports Performance and Training (4 works) · Physical therapy (3 works) · Sports injuries and prevention (3 works) · Internal Medicine (2 works) · Mathematics (2 works) · Physical medicine and rehabilitation (2 works) · Psychology (2 works) · Sport Psychology and Performance (2 works) · Animal science (1 work)