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Stuart M Phillips

Biographic Data

ID3747629
NAMEStuart M Phillips
GIVEN NAMESStuart M
FAMILY NAMEPhillips
SIGNATUREPHILLIPS S M
AFFILIATIONSMcMaster University
ORCID0000-0002-1956-4098
VERIFIEDYes
TOTAL WORKS7
TOTAL CITATIONS4
AUTHOR COUNT7
EDITOR COUNT0
FIRST PUBLICATION YEAR2017
LATEST PUBLICATION YEAR2025
H-INDEX1
  • Study protocol for the randomized controlled trial of Embolden

    Open Access•Rebecca Ganann, Stuart M Phillips et al.•ARTICLE•Frontiers in Public Health•2025

    Background Reduced physical mobility is common in older adults and is associated with adverse outcomes, including functional decline, depression, social isolation, and poor nutritional status. Group-based programs focusing on physical activity and nutrition to support healthier lifestyles have demonstrated benefits, particularly when paired with social engagement activities. This paper presents the protocol for a randomized controlled trial (RCT)…

  • Pilot randomized controlled trial of Embolden

    Open Access•Rebecca Ganann, Sarah Neil‐Sztramko et al.•ARTICLE•International Journal of…•2023

    Introduction: Physical mobility and social participation are essential for maintaining independence and improving quality of life with aging. These are also interrelated, with barriers to mobility leading to social isolation, as well as poor physical and mental health. Most mobility-enhancing interventions in older adults have been designed by researchers without public input and delivered in controlled settings. This traditional approach to inte…

  • Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training

    Open Access•Lauren M Colenso-Semple, Lauren M Colenso‐Semple et al.•ARTICLE•Frontiers in Sports and Active…•2023•Cited by: 4•References: 39

    IntroductionThe bias towards excluding women from exercise science research is often due to the assumption that cyclical fluctuations in reproductive hormones influence resistance exercise performance and exercise-induced adaptations.MethodsHence, the purpose of this umbrella review was to examine and critically evaluate the evidence from meta-analyses and systematic reviews on the influence of menstrual cycle phase on acute performance and chron…

  • Group-based nutrition interventions to promote healthy eating and mobility in community-dwelling older adults

    Open Access•Kylie Teggart, Rebecca Ganann et al.•ARTICLE•Public Health Nutrition•2022

    Objective: To identify the efficacy of group-based nutrition interventions to increase healthy eating, reduce nutrition risk, improve nutritional status and improve physical mobility among community-dwelling older adults. Design: Systematic review. Electronic databases MEDLINE, CINAHL, EMBASE, PsycINFO and Sociological Abstracts were searched on July 15, 2020 for studies published in English since January 2010. Study selection, critical appraisal…

  • The Embolden study

    Open Access•Rebecca Ganann, Sarah Neil‐Sztramko et al.•ARTICLE•International Journal of…•2022

    The International Journal of Integrated Care (IJIC) is an online, open-access, peer-reviewed scientific journal that publishes original articles in the field of integrated care on a continuous basis.IJIC has an Impact Factor of 5.120 (2020 JCR, received in June 2021)The IJIC 20th Anniversary Issue was published in 2021

  • Brief Vigorous Stair Climbing Effectively Improves Cardiorespiratory Fitness in Patients With Coronary Artery Disease

    Open Access•Emily C Dunford, Sydney E Valentino et al.•ARTICLE•Frontiers in Sports and Active…•2021

    Background: Cardiac rehabilitation exercise reduces the risk of secondary cardiovascular disease. Interval training is a time-efficient alternative to traditional cardiac rehabilitation exercise and stair climbing is an accessible means. We aimed to assess the effectiveness of a high-intensity interval stair climbing intervention on improving cardiorespiratory fitness ( V ̇ O 2 peak ) compared to standard cardiac rehabilitation care. Methods: Twe…

  • A higher effort-based paradigm in physical activity and exercise for public health

    Open Access•James Steele, James Fisher et al.•ARTICLE•BMC Public Health•2017

    It is well known that physical activity and exercise is associated with a lower risk of a range of morbidities and all-cause mortality. Further, it appears that risk reductions are greater when physical activity and/or exercise is performed at a higher intensity of effort. Why this may be the case is perhaps explained by the accumulating evidence linking physical fitness and performance outcomes (e.g. cardiorespiratory fitness, strength, and musc…

  • Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training

    Open Access•Lauren M Colenso-Semple, Lauren M Colenso‐Semple et al.•ARTICLE•Frontiers in Sports and Active…•2023•Cited by: 4•References: 39

    IntroductionThe bias towards excluding women from exercise science research is often due to the assumption that cyclical fluctuations in reproductive hormones influence resistance exercise performance and exercise-induced adaptations.MethodsHence, the purpose of this umbrella review was to examine and critically evaluate the evidence from meta-analyses and systematic reviews on the influence of menstrual cycle phase on acute performance and chron…

  • A higher effort-based paradigm in physical activity and exercise for public health

    Open Access•James Steele, James Fisher et al.•ARTICLE•BMC Public Health•2017

    It is well known that physical activity and exercise is associated with a lower risk of a range of morbidities and all-cause mortality. Further, it appears that risk reductions are greater when physical activity and/or exercise is performed at a higher intensity of effort. Why this may be the case is perhaps explained by the accumulating evidence linking physical fitness and performance outcomes (e.g. cardiorespiratory fitness, strength, and musc…

  • Brief Vigorous Stair Climbing Effectively Improves Cardiorespiratory Fitness in Patients With Coronary Artery Disease

    Open Access•Emily C Dunford, Sydney E Valentino et al.•ARTICLE•Frontiers in Sports and Active…•2021

    Background: Cardiac rehabilitation exercise reduces the risk of secondary cardiovascular disease. Interval training is a time-efficient alternative to traditional cardiac rehabilitation exercise and stair climbing is an accessible means. We aimed to assess the effectiveness of a high-intensity interval stair climbing intervention on improving cardiorespiratory fitness ( V ̇ O 2 peak ) compared to standard cardiac rehabilitation care. Methods: Twe…

  • Group-based nutrition interventions to promote healthy eating and mobility in community-dwelling older adults

    Open Access•Kylie Teggart, Rebecca Ganann et al.•ARTICLE•Public Health Nutrition•2022

    Objective: To identify the efficacy of group-based nutrition interventions to increase healthy eating, reduce nutrition risk, improve nutritional status and improve physical mobility among community-dwelling older adults. Design: Systematic review. Electronic databases MEDLINE, CINAHL, EMBASE, PsycINFO and Sociological Abstracts were searched on July 15, 2020 for studies published in English since January 2010. Study selection, critical appraisal…

  • The Embolden study

    Open Access•Rebecca Ganann, Sarah Neil‐Sztramko et al.•ARTICLE•International Journal of…•2022

    The International Journal of Integrated Care (IJIC) is an online, open-access, peer-reviewed scientific journal that publishes original articles in the field of integrated care on a continuous basis.IJIC has an Impact Factor of 5.120 (2020 JCR, received in June 2021)The IJIC 20th Anniversary Issue was published in 2021

  • Pilot randomized controlled trial of Embolden

    Open Access•Rebecca Ganann, Sarah Neil‐Sztramko et al.•ARTICLE•International Journal of…•2023

    Introduction: Physical mobility and social participation are essential for maintaining independence and improving quality of life with aging. These are also interrelated, with barriers to mobility leading to social isolation, as well as poor physical and mental health. Most mobility-enhancing interventions in older adults have been designed by researchers without public input and delivered in controlled settings. This traditional approach to inte…

  • Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training

    Open Access•Lauren M Colenso-Semple, Lauren M Colenso‐Semple et al.•ARTICLE•Frontiers in Sports and Active…•2023•Cited by: 4•References: 39

    IntroductionThe bias towards excluding women from exercise science research is often due to the assumption that cyclical fluctuations in reproductive hormones influence resistance exercise performance and exercise-induced adaptations.MethodsHence, the purpose of this umbrella review was to examine and critically evaluate the evidence from meta-analyses and systematic reviews on the influence of menstrual cycle phase on acute performance and chron…

  • Study protocol for the randomized controlled trial of Embolden

    Open Access•Rebecca Ganann, Stuart M Phillips et al.•ARTICLE•Frontiers in Public Health•2025

    Background Reduced physical mobility is common in older adults and is associated with adverse outcomes, including functional decline, depression, social isolation, and poor nutritional status. Group-based programs focusing on physical activity and nutrition to support healthier lifestyles have demonstrated benefits, particularly when paired with social engagement activities. This paper presents the protocol for a randomized controlled trial (RCT)…

Medicine (6 works) · Nursing (4 works) · Gerontology (3 works) · Physical therapy (3 works) · Cardiorespiratory fitness (2 works) · Cardiovascular and exercise physiology (2 works) · Chronic Disease Management Strategies (2 works) · Computer Science (2 works) · Internal Medicine (2 works) · Intervention (counseling (2 works)

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