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Alex S Ribeiro

Biographic Data

ID4012632
NAMEAlex S Ribeiro
GIVEN NAMESAlex S
FAMILY NAMERibeiro
SIGNATURERIBEIRO A S
AFFILIATIONSUniversidade Estadual de Londrina
ORCID0000-0002-0312-8857
VERIFIEDYes
TOTAL WORKS2
TOTAL CITATIONS0
AUTHOR COUNT2
EDITOR COUNT0
FIRST PUBLICATION YEAR2020
LATEST PUBLICATION YEAR2020
H-INDEX0
  • Placing Greater Torque at Shorter or Longer Muscle Lengths? Effects of Cable vs. Barbell Preacher Curl Training on Muscular Strength and Hypertrophy in Young Adults

    Open Access•João Pedro Nunes, Jeferson Lucas Jacinto et al.•ARTICLE•International Journal of…•2020

    Muscular strength and hypertrophy following resistance training may be obtained in different degrees depending on the approach performed. This study was designed to compare the responses of the biceps brachii to two preacher curl exercises, one performed on a cable-pulley system (CAB; in which a greater torque was applied during the exercise when elbows were flexed and biceps shortened) and one performed with a barbell (BAR; in which greater torq…

  • Effects of Pyramid Resistance-Training System with Different Repetition Zones on Cardiovascular Risk Factors in Older Women: A Randomized Controlled Trial

    Open Access•Leandro Dos Santos, Alex S Ribeiro et al.•ARTICLE•International Journal of…•2020

    This study analyzed the effects of the pyramidal resistance training (RT) system with two repetition zones on cardiovascular risk factors in older women (≥60 years old). Fifty-nine older women were randomly assigned in three groups: non-exercise control (CON, n = 19), narrow-pyramid system (NPR, n = 20), and wide-pyramid system (WPR, n = 20). Training was performed for eight weeks (eight exercises for the whole-body, 3x/week) in which NPR and WPR…

No prominent works on this page.

  • Placing Greater Torque at Shorter or Longer Muscle Lengths? Effects of Cable vs. Barbell Preacher Curl Training on Muscular Strength and Hypertrophy in Young Adults

    Open Access•João Pedro Nunes, Jeferson Lucas Jacinto et al.•ARTICLE•International Journal of…•2020

    Muscular strength and hypertrophy following resistance training may be obtained in different degrees depending on the approach performed. This study was designed to compare the responses of the biceps brachii to two preacher curl exercises, one performed on a cable-pulley system (CAB; in which a greater torque was applied during the exercise when elbows were flexed and biceps shortened) and one performed with a barbell (BAR; in which greater torq…

  • Effects of Pyramid Resistance-Training System with Different Repetition Zones on Cardiovascular Risk Factors in Older Women: A Randomized Controlled Trial

    Open Access•Leandro Dos Santos, Alex S Ribeiro et al.•ARTICLE•International Journal of…•2020

    This study analyzed the effects of the pyramidal resistance training (RT) system with two repetition zones on cardiovascular risk factors in older women (≥60 years old). Fifty-nine older women were randomly assigned in three groups: non-exercise control (CON, n = 19), narrow-pyramid system (NPR, n = 20), and wide-pyramid system (WPR, n = 20). Training was performed for eight weeks (eight exercises for the whole-body, 3x/week) in which NPR and WPR…

Internal Medicine (2 works) · Medicine (2 works) · Sports Performance and Training (2 works) · Anatomy (1 works) · Cardiology (1 works) · Cardiovascular and exercise physiology (1 works) · Computer Science (1 works) · Curl (programming language (1 works) · Endocrinology (1 works) · Exercise and Physiological Responses (1 works)

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