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Patroklos Androulakis‐korakaki

Biographic Data

ID4882299
NAMEPatroklos Androulakis‐korakaki
GIVEN NAMESPatroklos
FAMILY NAMEAndroulakis‐korakaki
SIGNATUREKORAKAKI P A
AFFILIATIONSSouthampton Solent University
ORCID0000-0002-0832-0100
VERIFIEDYes
TOTAL WORKS2
TOTAL CITATIONS1
AUTHOR COUNT2
EDITOR COUNT0
FIRST PUBLICATION YEAR2021
LATEST PUBLICATION YEAR2022
H-INDEX1
  • You can't shoot another bullet until you've reloaded the gun”: Coaches' perceptions, practices and experiences of deloading in strength and physique sports

    Open Access•Lee Bell, David Nolan et al.•ARTICLE•Frontiers in Sports and Active…•2022•References: 6

    Deloading refers to a purposeful reduction in training demand with the intention of enhancing preparedness for successive training cycles. Whilst deloading is a common training practice in strength and physique sports, little is known about how the necessary reduction in training demand should be accomplished. Therefore, the purpose of this research was to determine current deloading practices in competitive strength and physique sports. Eighteen…

  • The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters

    Open Access•Patroklos Androulakis-Korakakis, Patroklos Androulakis‐korakaki et al.•ARTICLE•Frontiers in Sports and Active…•2021•Cited by: 1•References: 60

    The aim of this multi-experiment paper was to explore the concept of the minimum effective training dose (METD) required to increase 1-repetition-maximum (1RM) strength in powerlifting (PL) athletes. The METD refers to the least amount of training required to elicit meaningful increases in 1RM strength. A series of five studies utilising mixed methods, were conducted using PL athletes & coaches of all levels in an attempt to better understand the…

  • The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters

    Open Access•Patroklos Androulakis-Korakakis, Patroklos Androulakis‐korakaki et al.•ARTICLE•Frontiers in Sports and Active…•2021•Cited by: 1•References: 60

    The aim of this multi-experiment paper was to explore the concept of the minimum effective training dose (METD) required to increase 1-repetition-maximum (1RM) strength in powerlifting (PL) athletes. The METD refers to the least amount of training required to elicit meaningful increases in 1RM strength. A series of five studies utilising mixed methods, were conducted using PL athletes & coaches of all levels in an attempt to better understand the…

  • The Minimum Effective Training Dose Required for 1RM Strength in Powerlifters

    Open Access•Patroklos Androulakis-Korakakis, Patroklos Androulakis‐korakaki et al.•ARTICLE•Frontiers in Sports and Active…•2021•Cited by: 1•References: 60

    The aim of this multi-experiment paper was to explore the concept of the minimum effective training dose (METD) required to increase 1-repetition-maximum (1RM) strength in powerlifting (PL) athletes. The METD refers to the least amount of training required to elicit meaningful increases in 1RM strength. A series of five studies utilising mixed methods, were conducted using PL athletes & coaches of all levels in an attempt to better understand the…

  • You can't shoot another bullet until you've reloaded the gun”: Coaches' perceptions, practices and experiences of deloading in strength and physique sports

    Open Access•Lee Bell, David Nolan et al.•ARTICLE•Frontiers in Sports and Active…•2022•References: 6

    Deloading refers to a purposeful reduction in training demand with the intention of enhancing preparedness for successive training cycles. Whilst deloading is a common training practice in strength and physique sports, little is known about how the necessary reduction in training demand should be accomplished. Therefore, the purpose of this research was to determine current deloading practices in competitive strength and physique sports. Eighteen…

Medicine (2 works) · Physical therapy (2 works) · Psychology (2 works) · Sport Psychology and Performance (2 works) · Sports injuries and prevention (2 works) · Sports Performance and Training (2 works) · Advertising (1 works) · Applied Psychology (1 works) · Applied Psychology (1 works) · Athletes (1 works)

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