Melanie Bamert
Biographic Data
| ID | 6265294 |
|---|---|
| NAME | Melanie Bamert |
| GIVEN NAMES | Melanie |
| FAMILY NAME | Bamert |
| SIGNATURE | BAMERT M |
| AFFILIATIONS | University of Bern |
| ORCID | 0000-0001-7577-1457 |
| VERIFIED | Yes |
| TOTAL WORKS | 3 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 3 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2025 |
| LATEST PUBLICATION YEAR | 2026 |
| H-INDEX | 0 |
Investigating stress and health behaviour relationships in daily life
Stress is of major relevance for health and well-being. Health behaviour is one pathway by which stress affects health. Less research has jointly investigated stress and health behaviour but lately it has gained traction owing to the increased availability of methods for studying daily life that allow stress and health behaviour to be studied when and where it occurs. However, findings are highly heterogeneous, with studies finding positive, nega…
The immediate perceived and physiological stress-lowering effect of slow-paced breathing in daily life
OBJECTIVE: Relaxation techniques like slow-paced breathing (SPB) offer a learnable approach to managing stress, benefiting health and well-being. However, the effectiveness of SPB on acute stress in daily life remain unknown. This study examined the immediate effect of SPB on stress in daily life, considering perceiving SPB as natural as a moderator. METHODS AND MEASURES: In this 4-day intensive longitudinal study, 67 moderately stressed students…
Does the type of stressor moderate the stress-snacking relationship? An intensive-longitudinal study
OBJECTIVE: Stress can influence health via changes in health behavior, such as unhealthy snacking. However, previous research on this relationship is inconsistent, indicating between- or within-person differences. We examined the type of stressor as a contextual moderator in the stress-unhealthy snacking relationship in everyday life. We further differentiated perceived stress and the physiological stress response. METHODS: Students, a population…
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Does the type of stressor moderate the stress-snacking relationship? An intensive-longitudinal study
OBJECTIVE: Stress can influence health via changes in health behavior, such as unhealthy snacking. However, previous research on this relationship is inconsistent, indicating between- or within-person differences. We examined the type of stressor as a contextual moderator in the stress-unhealthy snacking relationship in everyday life. We further differentiated perceived stress and the physiological stress response. METHODS: Students, a population…
Investigating stress and health behaviour relationships in daily life
Stress is of major relevance for health and well-being. Health behaviour is one pathway by which stress affects health. Less research has jointly investigated stress and health behaviour but lately it has gained traction owing to the increased availability of methods for studying daily life that allow stress and health behaviour to be studied when and where it occurs. However, findings are highly heterogeneous, with studies finding positive, nega…
The immediate perceived and physiological stress-lowering effect of slow-paced breathing in daily life
OBJECTIVE: Relaxation techniques like slow-paced breathing (SPB) offer a learnable approach to managing stress, benefiting health and well-being. However, the effectiveness of SPB on acute stress in daily life remain unknown. This study examined the immediate effect of SPB on stress in daily life, considering perceiving SPB as natural as a moderator. METHODS AND MEASURES: In this 4-day intensive longitudinal study, 67 moderately stressed students…
Heart Rate Variability and Autonomic Control (3 works) · Stress Responses and Cortisol (2 works) · Activities of daily living (1 work) · Breathing (1 work) · Clinical Psychology (1 work) · Developmental psychology (1 work) · Health behavior (1 work) · Health psychology (1 work) · Internal Medicine (1 work) · Medicine (1 work)