Barbara Csala
Biographic Data
| ID | 6662183 |
|---|---|
| NAME | Barbara Csala |
| GIVEN NAMES | Barbara |
| FAMILY NAME | Csala |
| SIGNATURE | CSALA B |
| AFFILIATIONS | Doctoral School of Psychology, ELTE Eötvös Loránd University, Budapest, Hungary |
| ORCID | 0000-0001-6167-4402 |
| VERIFIED | Yes |
| TOTAL WORKS | 2 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 2 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2021 |
| LATEST PUBLICATION YEAR | 2021 |
| H-INDEX | 0 |
Is Weekly Frequency of Yoga Practice Sufficient? Physiological Effects of Hatha Yoga Among Healthy Novice Women
Beneficial physical and physiological health outcomes of yoga practice are well-supported by empirical data. However, whether weekly frequency of training is sufficient to evoke positive changes, is still an open question. The present intervention study investigated the effects of 10 weekly sessions of beginner level hatha yoga with respect to indicators of physical fitness and physiological markers. 82 young women (mean age of 22.0 ± 3.83 years)…
Psychological aspects of three movement forms of Eastern origin
Yoga, judo and aikido are popular exercises expected to promote physical and mental health. This study examined four characteristics rooted in Eastern philosophy and religious practice, i.e. spirituality, mindfulness, body awareness, and self-compassion in healthy individuals regularly practicing these movements and a control group (n = 341). The results revealed that practitioners of the exercises of Eastern origin reported greater spirituality …
No prominent works on this page.
Is Weekly Frequency of Yoga Practice Sufficient? Physiological Effects of Hatha Yoga Among Healthy Novice Women
Beneficial physical and physiological health outcomes of yoga practice are well-supported by empirical data. However, whether weekly frequency of training is sufficient to evoke positive changes, is still an open question. The present intervention study investigated the effects of 10 weekly sessions of beginner level hatha yoga with respect to indicators of physical fitness and physiological markers. 82 young women (mean age of 22.0 ± 3.83 years)…
Psychological aspects of three movement forms of Eastern origin
Yoga, judo and aikido are popular exercises expected to promote physical and mental health. This study examined four characteristics rooted in Eastern philosophy and religious practice, i.e. spirituality, mindfulness, body awareness, and self-compassion in healthy individuals regularly practicing these movements and a control group (n = 341). The results revealed that practitioners of the exercises of Eastern origin reported greater spirituality …
Medicine (2 works) · Mindfulness and Compassion Interventions (2 works) · Psychology (2 works) · Aerobic exercise (1 work) · Alternative medicine (1 work) · Balance test (1 work) · Behavioral Health and Interventions (1 work) · Blood pressure (1 work) · Cardiovascular fitness (1 work) · Clinical Psychology (1 work)