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Helen Hanstock

Biographic Data

ID6948210
NAMEHelen Hanstock
GIVEN NAMESHelen
FAMILY NAMEHanstock
SIGNATUREHANSTOCK H
AFFILIATIONSMid Sweden University
ORCID0000-0002-5381-736X
VERIFIEDYes
TOTAL WORKS3
TOTAL CITATIONS0
AUTHOR COUNT3
EDITOR COUNT0
FIRST PUBLICATION YEAR2020
LATEST PUBLICATION YEAR2025
H-INDEX0
  • Effects of repeated use of post-exercise infrared sauna on neuromuscular performance and muscle hypertrophy

    Open Access•Essi K Ahokas, Helen Hanstock et al.•ARTICLE•Frontiers in Sports and Active…•2025

    Purpose The aim of this study was to investigate whether regular use of infrared sauna (IRS) after training can promote neuromuscular performance and positive changes in body composition during a 6-week training period. Methods Forty female team sport athletes were pair-matched into two groups: IRS ( n = 20) and control (CON; n = 20). Physical performance tests, body composition and hypertrophy measurements (dual-energy x-ray absorptiometry and u…

  • The snow must go on

    Open Access•Heiko Kock, Axel Schürer et al.•ARTICLE•Frontiers in Sports and Active…•2024•References: 3

    Background The Covid-19 pandemic in 2020 led to disruption of sporting events, with athletes obliged to comply with national lockdown restrictions. Purpose To investigate the effect of the Covid-19 pandemic restrictions on national-team XC skiers' annual and weekly training distribution from training diaries, results from submaximal and maximal physiological roller ski tests, and competition results from the International Ski and Snowboard Federa…

  • Exercise in Sub-zero Temperatures and Airway Health

    Open Access•Helen Hanstock, Helen G Hanstock et al.•ARTICLE•Frontiers in Sports and Active…•2020

    Asthma is highly prevalent among winter endurance athletes. This "occupational disease" of cross-country skiers, among others, was acknowledged during the 1990s, with the pathogenesis attributed to repeated and prolonged exposure to cold, dry air combined with high rates of ventilation during exercise. Nevertheless, more than 25 years later, the prevalence of asthma among Scandinavian cross-country skiers is unchanged, and prevention remains a pr…

No prominent works on this page.

  • Exercise in Sub-zero Temperatures and Airway Health

    Open Access•Helen Hanstock, Helen G Hanstock et al.•ARTICLE•Frontiers in Sports and Active…•2020

    Asthma is highly prevalent among winter endurance athletes. This "occupational disease" of cross-country skiers, among others, was acknowledged during the 1990s, with the pathogenesis attributed to repeated and prolonged exposure to cold, dry air combined with high rates of ventilation during exercise. Nevertheless, more than 25 years later, the prevalence of asthma among Scandinavian cross-country skiers is unchanged, and prevention remains a pr…

  • The snow must go on

    Open Access•Heiko Kock, Axel Schürer et al.•ARTICLE•Frontiers in Sports and Active…•2024•References: 3

    Background The Covid-19 pandemic in 2020 led to disruption of sporting events, with athletes obliged to comply with national lockdown restrictions. Purpose To investigate the effect of the Covid-19 pandemic restrictions on national-team XC skiers' annual and weekly training distribution from training diaries, results from submaximal and maximal physiological roller ski tests, and competition results from the International Ski and Snowboard Federa…

  • Effects of repeated use of post-exercise infrared sauna on neuromuscular performance and muscle hypertrophy

    Open Access•Essi K Ahokas, Helen Hanstock et al.•ARTICLE•Frontiers in Sports and Active…•2025

    Purpose The aim of this study was to investigate whether regular use of infrared sauna (IRS) after training can promote neuromuscular performance and positive changes in body composition during a 6-week training period. Methods Forty female team sport athletes were pair-matched into two groups: IRS ( n = 20) and control (CON; n = 20). Physical performance tests, body composition and hypertrophy measurements (dual-energy x-ray absorptiometry and u…

Exercise and Physiological Responses (3 works) · Medicine (3 works) · Engineering (2 works) · Internal Medicine (2 works) · Physical medicine and rehabilitation (2 works) · Physical therapy (2 works) · Thermoregulation and physiological responses (2 works) · 2019-20 coronavirus outbreak (1 work) · Aeronautics (1 work) · Airway (1 work)

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