Paweł Pakosz
Biographic Data
| ID | 6948878 |
|---|---|
| NAME | Paweł Pakosz |
| GIVEN NAMES | Paweł |
| FAMILY NAME | Pakosz |
| SIGNATURE | PAKOSZ P |
| AFFILIATIONS | Opole University of Technology |
| ORCID | 0000-0002-5754-3298 |
| VERIFIED | Yes |
| TOTAL WORKS | 5 |
| TOTAL CITATIONS | 0 |
| AUTHOR COUNT | 5 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2018 |
| LATEST PUBLICATION YEAR | 2024 |
| H-INDEX | 0 |
Resting muscle tension and trigger points in elite junior short-track athletes and healthy non-athletes: A cross-sectional examination
Elite short-track junior athletes presented with increased RMT and an increased number of LTrPs in the vastus lateralis oblique muscle, compared with healthy non-athletes
Effect of a Six-Week Intermittent Fasting Intervention Program on the Composition of the Human Body in Women over 60 Years of Age
The objective of this research was to determine the effectiveness of intermittent fasting (IF) in reducing body fat and lowering body mass index. An additional objective was to determine the feasibility of applying IF in overweight women over 60 years of age, which was assessed by the ratio of subjects who resigned from the diet plan. This study included a group of 45 women over 60 years of age. The intervention in the experimental group involved…
Analysis of Ankle sEMG on Both Stable and Unstable Surfaces for Elderly and Young Women—A Pilot Study
Body aging is frequently accompanied with numerous consequences such as increased tendency to falls, which may be connected not only with the impaired ability of keeping balance, but also with some limitations of the system responsible for the maintenance of balance. The aim of this study was defining the importance of muscle activity in the ankle joint when standing on stable and unstable surfaces with eyes open and closed as well as examining i…
Flèche versus Lunge as the Optimal Footwork Technique in Fencing
The objective of the study reported in this paper involved identifying the fencing attack (flèche versus lunge) that provides greater effectiveness in a real competition. Two hypotheses are presented in the study. The first hypothesis involves the greater effectiveness of the flèche with regard to bioelectric muscular tension, and the second hypothesis involves the reduction of movement time of the flèche. Therefore, analyses were conducted by th…
Intensity-Dependent Effects of a Six-Week Balance Exercise Program in Elderly Women
The objective of this study was to gain a better understanding of the mechanisms underlying falls in the elderly. The results were based on a group of 28 women in a control group (CON) and 16 women in an experimental group (EXP), aged 60−70. Participants took part in the six-weeks Elderly Recreation Movement Program (ERMP) with the only difference that the EXP group practiced twice as often as the CON group. The measurement of variations in the i…
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Intensity-Dependent Effects of a Six-Week Balance Exercise Program in Elderly Women
The objective of this study was to gain a better understanding of the mechanisms underlying falls in the elderly. The results were based on a group of 28 women in a control group (CON) and 16 women in an experimental group (EXP), aged 60−70. Participants took part in the six-weeks Elderly Recreation Movement Program (ERMP) with the only difference that the EXP group practiced twice as often as the CON group. The measurement of variations in the i…
Analysis of Ankle sEMG on Both Stable and Unstable Surfaces for Elderly and Young Women—A Pilot Study
Body aging is frequently accompanied with numerous consequences such as increased tendency to falls, which may be connected not only with the impaired ability of keeping balance, but also with some limitations of the system responsible for the maintenance of balance. The aim of this study was defining the importance of muscle activity in the ankle joint when standing on stable and unstable surfaces with eyes open and closed as well as examining i…
Flèche versus Lunge as the Optimal Footwork Technique in Fencing
The objective of the study reported in this paper involved identifying the fencing attack (flèche versus lunge) that provides greater effectiveness in a real competition. Two hypotheses are presented in the study. The first hypothesis involves the greater effectiveness of the flèche with regard to bioelectric muscular tension, and the second hypothesis involves the reduction of movement time of the flèche. Therefore, analyses were conducted by th…
Effect of a Six-Week Intermittent Fasting Intervention Program on the Composition of the Human Body in Women over 60 Years of Age
The objective of this research was to determine the effectiveness of intermittent fasting (IF) in reducing body fat and lowering body mass index. An additional objective was to determine the feasibility of applying IF in overweight women over 60 years of age, which was assessed by the ratio of subjects who resigned from the diet plan. This study included a group of 45 women over 60 years of age. The intervention in the experimental group involved…
Resting muscle tension and trigger points in elite junior short-track athletes and healthy non-athletes: A cross-sectional examination
Elite short-track junior athletes presented with increased RMT and an increased number of LTrPs in the vastus lateralis oblique muscle, compared with healthy non-athletes
Medicine (5 works) · Physical medicine and rehabilitation (4 works) · Electromyography (3 works) · Physical therapy (3 works) · Psychology (3 works) · Balance (ability (2 works) · Balance, Gait, and Falls Prevention (2 works) · Cerebral Palsy and Movement Disorders (2 works) · Muscle activation and electromyography studies (2 works) · Sports injuries and prevention (2 works)