Borja Sañudo
Biographic Data
| ID | 6949281 |
|---|---|
| NAME | Borja Sañudo |
| GIVEN NAMES | Borja |
| FAMILY NAME | Sañudo |
| SIGNATURE | SAÑUDO B |
| AFFILIATIONS | Universidad de Sevilla |
| ORCID | 0000-0002-9969-9573 |
| VERIFIED | Yes |
| TOTAL WORKS | 11 |
| TOTAL CITATIONS | 0 |
| AUTHOR COUNT | 11 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2007 |
| LATEST PUBLICATION YEAR | 2025 |
| H-INDEX | 0 |
Effectiveness of an mHealth-based impact exercise program for bone health in postmenopausal women
NCT06741956
Effects of high-intensity interval training on executive functions and IGF-1 levels in sedentary young women
Purpose Sedentary behavior and physical inactivity are widespread among university students, negatively impacting physical and neurocognitive health. Executive functions and insulin-like growth factor 1 (IGF-1) are adversely affected by inactivity. Moreover, physical activity increases IGF-1 concentrations, which may mediate beneficial effects on brain health and cognitive performance. The effect of HIIT exercise combined with increased physical …
Effects of lifestyle behaviours and depressed mood on sleep quality in young adults. A machine learning approach
BACKGROUND: Modern lifestyles may lead to high stress levels, frequently associated with mood disorders (e.g. depressed mood) and sleep disturbance. The objective of this study was to develop a machine learning model aimed at identifying risk factors for developing poor sleep quality in young adults. MATERIAL AND METHODS: The sample consisted of 383 college-aged students (mean age ± SD: 21 ± 1 years; 61% males). Sleep quality, mood state, physica…
Influence of High-Intensity Interval Training on IGF-1 Response, Brain Executive Function, Physical Fitness and Quality of Life in Sedentary Young University Women—Protocol for a Randomized Controlled…
Sedentary lifestyles have become a social problem, mainly among women. A sedentary lifestyle has been associated with poorer health in this population, negatively affecting physical and mental health. Physical exercise, in particular high-intensity interval training (HIIT), has been shown to be a neuroprotective tool. The present study provides a protocol design for a parallel-group Randomized Controlled Trial (RCT), whose aim will be to compare …
The Importance of Physical Activity to Augment Mood during Covid-19 Lockdown
The purpose of this study was to assess the effect of COVID-19 lockdown on mood and objective physical activity. A sample of 78 college students in Spain completed an assessment of mood using the valid Profile of Mood State (POMS) questionnaire and had their physical activity tracked objectively using a validated wrist-worn accelerometer (Xiaomi Mi Band 2) for one week before being under COVID-19 lockdown (T1) and for one week during COVID-19 loc…
Effects of Aging and Fitness on Hopping Biomechanics
Physical exercise promotes healthy aging and is associated with greater functionality and quality of life. Muscle strength and power are established factors in the ability to perform daily tasks and live independently. Stiffness, for mechanical reasons, is another important constituent of running performance and locomotion. This study aims to analyze the impact of age and training status on one-legged hopping biomechanics and to evaluate whether …
Covid-19 Lockdown and the Behavior Change on Physical Exercise, Pain and Psychological Well-Being
The pandemic changed the PEx practice and habits, and the psychological well-being of populations in different manners. Countries, smoking, SI, and PEx level were predictors for the non-practice of PEx. Public health strategies are suggested to avoid sedentary lifestyles and quality of life decrease
Muscle Contractile Properties Measured at Submaximal Electrical Amplitudes and Not at Supramaximal Amplitudes Are Associated with Repeated Sprint Performance and Fatigue Markers
Although MCP are typically assessed in tensiomyography using the NMESa that elicit peak muscle displacement, a submaximal NMESa may have a higher potential practical application to assess neuromuscular fatigue in response to repeated sprints
Associations of Objectively-Assessed Smartphone Use with Physical Activity, Sedentary Behavior, Mood, and Sleep Quality in Young Adults
This study assesses the associations of objectively-measured smartphone time with physical activity, sedentary behavior, mood, and sleep patterns among young adults by collecting real-time data of the smartphone screen-state. The sample consisted of 306 college-aged students (mean age ± SD: 20.7 ± 1.4 years; 60% males). Over seven days of time, the following variables were measured in the participants: objectively-measured smartphone use (Your Ho…
Potential Effects of Whole-Body Vibration Exercises on Blood Flow Kinetics of Different Populations
Background: The ability to control skin blood flow decreases with advancing age and some clinical disorders, as in diabetes and in rheumatologic diseases. Feasible clinical strategies such as whole-body vibration exercise (WBVE) are being used without a clear understanding of its effects. The aim of the present study is to review the effects of the WBVE on blood flow kinetics and its feasibility in different populations. Material and Methods: The…
El control de la intensidad del esfuerzo y su incidencia sobre la actividad física en edad escolar. (Controlling effort intensity and its effect on physical activity on school-aged children)
The aim of the present work is to give up the pupils a simple tool that let them to control the intensity of their physical activity using in this way the rating of perceived exertion. 32 subjects (n 1 =12 boys and n 2 =20 girls), 11.5 ± 0.5 years old were involved in a physical activity program on a six-station circuit. Heart rate and rating of perceived exertion with the OMNI scale were meassured. After seven sessions were observed high correla…
No prominent works on this page.
El control de la intensidad del esfuerzo y su incidencia sobre la actividad física en edad escolar. (Controlling effort intensity and its effect on physical activity on school-aged children)
The aim of the present work is to give up the pupils a simple tool that let them to control the intensity of their physical activity using in this way the rating of perceived exertion. 32 subjects (n 1 =12 boys and n 2 =20 girls), 11.5 ± 0.5 years old were involved in a physical activity program on a six-station circuit. Heart rate and rating of perceived exertion with the OMNI scale were meassured. After seven sessions were observed high correla…
Potential Effects of Whole-Body Vibration Exercises on Blood Flow Kinetics of Different Populations
Background: The ability to control skin blood flow decreases with advancing age and some clinical disorders, as in diabetes and in rheumatologic diseases. Feasible clinical strategies such as whole-body vibration exercise (WBVE) are being used without a clear understanding of its effects. The aim of the present study is to review the effects of the WBVE on blood flow kinetics and its feasibility in different populations. Material and Methods: The…
Associations of Objectively-Assessed Smartphone Use with Physical Activity, Sedentary Behavior, Mood, and Sleep Quality in Young Adults
This study assesses the associations of objectively-measured smartphone time with physical activity, sedentary behavior, mood, and sleep patterns among young adults by collecting real-time data of the smartphone screen-state. The sample consisted of 306 college-aged students (mean age ± SD: 20.7 ± 1.4 years; 60% males). Over seven days of time, the following variables were measured in the participants: objectively-measured smartphone use (Your Ho…
Covid-19 Lockdown and the Behavior Change on Physical Exercise, Pain and Psychological Well-Being
The pandemic changed the PEx practice and habits, and the psychological well-being of populations in different manners. Countries, smoking, SI, and PEx level were predictors for the non-practice of PEx. Public health strategies are suggested to avoid sedentary lifestyles and quality of life decrease
Muscle Contractile Properties Measured at Submaximal Electrical Amplitudes and Not at Supramaximal Amplitudes Are Associated with Repeated Sprint Performance and Fatigue Markers
Although MCP are typically assessed in tensiomyography using the NMESa that elicit peak muscle displacement, a submaximal NMESa may have a higher potential practical application to assess neuromuscular fatigue in response to repeated sprints
The Importance of Physical Activity to Augment Mood during Covid-19 Lockdown
The purpose of this study was to assess the effect of COVID-19 lockdown on mood and objective physical activity. A sample of 78 college students in Spain completed an assessment of mood using the valid Profile of Mood State (POMS) questionnaire and had their physical activity tracked objectively using a validated wrist-worn accelerometer (Xiaomi Mi Band 2) for one week before being under COVID-19 lockdown (T1) and for one week during COVID-19 loc…
Effects of Aging and Fitness on Hopping Biomechanics
Physical exercise promotes healthy aging and is associated with greater functionality and quality of life. Muscle strength and power are established factors in the ability to perform daily tasks and live independently. Stiffness, for mechanical reasons, is another important constituent of running performance and locomotion. This study aims to analyze the impact of age and training status on one-legged hopping biomechanics and to evaluate whether …
Influence of High-Intensity Interval Training on IGF-1 Response, Brain Executive Function, Physical Fitness and Quality of Life in Sedentary Young University Women—Protocol for a Randomized Controlled…
Sedentary lifestyles have become a social problem, mainly among women. A sedentary lifestyle has been associated with poorer health in this population, negatively affecting physical and mental health. Physical exercise, in particular high-intensity interval training (HIIT), has been shown to be a neuroprotective tool. The present study provides a protocol design for a parallel-group Randomized Controlled Trial (RCT), whose aim will be to compare …
Effects of lifestyle behaviours and depressed mood on sleep quality in young adults. A machine learning approach
BACKGROUND: Modern lifestyles may lead to high stress levels, frequently associated with mood disorders (e.g. depressed mood) and sleep disturbance. The objective of this study was to develop a machine learning model aimed at identifying risk factors for developing poor sleep quality in young adults. MATERIAL AND METHODS: The sample consisted of 383 college-aged students (mean age ± SD: 21 ± 1 years; 61% males). Sleep quality, mood state, physica…
Effectiveness of an mHealth-based impact exercise program for bone health in postmenopausal women
NCT06741956
Effects of high-intensity interval training on executive functions and IGF-1 levels in sedentary young women
Purpose Sedentary behavior and physical inactivity are widespread among university students, negatively impacting physical and neurocognitive health. Executive functions and insulin-like growth factor 1 (IGF-1) are adversely affected by inactivity. Moreover, physical activity increases IGF-1 concentrations, which may mediate beneficial effects on brain health and cognitive performance. The effect of HIIT exercise combined with increased physical …
Medicine (10 works) · Physical therapy (9 works) · Internal Medicine (7 works) · Physical Activity and Health (6 works) · Psychology (6 works) · Clinical Psychology (4 works) · Physical activity (4 works) · Cardiovascular and exercise physiology (3 works) · Clinical Psychology (3 works) · Mood (3 works)