Zsolt Gyimes
Biographic Data
| ID | 6949589 |
|---|---|
| NAME | Zsolt Gyimes |
| GIVEN NAMES | Zsolt |
| FAMILY NAME | Gyimes |
| SIGNATURE | GYIMES Z |
| AFFILIATIONS | Hungarian School Sport Federation |
| VERIFIED | No |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 1 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2026 |
| LATEST PUBLICATION YEAR | 2026 |
| H-INDEX | 0 |
Reconstructing the Iglói system
Contemporary distance running training again heavily focuses on controlled longer and shorter aerobic intervals for improving lactate threshold speed (vLT2). From Iglói's system, re-adaptable elements include race speed-specific but controlled short intervals for aerobic conditioning, combined with harder repetitions, alongside the use of active recoveries and "flush" or recovery sets to enhance lactate shuttle mechanisms. Equally important is th…
No prominent works on this page.
Reconstructing the Iglói system
Contemporary distance running training again heavily focuses on controlled longer and shorter aerobic intervals for improving lactate threshold speed (vLT2). From Iglói's system, re-adaptable elements include race speed-specific but controlled short intervals for aerobic conditioning, combined with harder repetitions, alongside the use of active recoveries and "flush" or recovery sets to enhance lactate shuttle mechanisms. Equally important is th…
Cardiovascular and exercise physiology (1 work) · Current (fluid (1 work) · Distance running (1 work) · Emphasis (telecommunications (1 work) · Genetics and Physical Performance (1 work) · Relevance (law (1 work) · Running economy (1 work) · Sports Performance and Training (1 work) · Training (meteorology (1 work)