Sho Mitomo
Biographic Data
| ID | 6950060 |
|---|---|
| NAME | Sho Mitomo |
| GIVEN NAMES | Sho |
| FAMILY NAME | Mitomo |
| SIGNATURE | MITOMO S |
| AFFILIATIONS | Tokyo Medical and Dental University |
| ORCID | 0009-0009-4943-0312 |
| VERIFIED | Yes |
| TOTAL WORKS | 2 |
| TOTAL CITATIONS | 0 |
| AUTHOR COUNT | 2 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2024 |
| LATEST PUBLICATION YEAR | 2026 |
| H-INDEX | 0 |
Reverse-motion cervical rotation exercises improve cervical mobility
Introduction: Cervical spine mobility is essential for daily functioning, sports performance, and overall spinal health. Among cervical spine motions, rotation is most strongly associated with limitations in activities of daily living (ADL). However, most corrective strategies rely on direct manipulation or stretching of the cervical spine. Reverse-motion exercises, which indirectly mobilize the cervical spine through thoracic and trunk movements…
External focus instruction using a paper balloon
In conclusion, external focus instruction using a paper balloon significantly activates the trunk and lower extremities muscles on both the support and non-support sides. This finding provides insights for designing programs to improve coordination and balance. The benefits extend to diverse individuals, encompassing athletes, tactical professionals, and the general population, mitigating the risk of injury or falls linked to inadequate lower lim…
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External focus instruction using a paper balloon
In conclusion, external focus instruction using a paper balloon significantly activates the trunk and lower extremities muscles on both the support and non-support sides. This finding provides insights for designing programs to improve coordination and balance. The benefits extend to diverse individuals, encompassing athletes, tactical professionals, and the general population, mitigating the risk of injury or falls linked to inadequate lower lim…
Reverse-motion cervical rotation exercises improve cervical mobility
Introduction: Cervical spine mobility is essential for daily functioning, sports performance, and overall spinal health. Among cervical spine motions, rotation is most strongly associated with limitations in activities of daily living (ADL). However, most corrective strategies rely on direct manipulation or stretching of the cervical spine. Reverse-motion exercises, which indirectly mobilize the cervical spine through thoracic and trunk movements…
Musculoskeletal pain and rehabilitation (2 works) · Trunk (2 works) · Anatomy (1 work) · Balloon (1 work) · Biceps (1 work) · Cervical and Thoracic Myelopathy (1 work) · Cervical spine (1 work) · Cervical vertebrae (1 work) · Core stability (1 work) · Electromyography (1 work)