Rian Ka Praja
Biographic Data
| ID | 7145090 |
|---|---|
| NAME | Rian Ka Praja |
| GIVEN NAMES | Rian Ka |
| FAMILY NAME | Praja |
| SIGNATURE | PRAJA R K |
| AFFILIATIONS | Universitas Palangka Raya, Central Kalimantan, Indonesia |
| ORCID | 0000-0003-2557-4206 |
| VERIFIED | Yes |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 1 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2023 |
| LATEST PUBLICATION YEAR | 2023 |
| H-INDEX | 0 |
High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly Women
In elderly women, a lack of regular physical exercise may result in faster decreases in general health and functional performance. Although high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have been effectively applied in young and clinical groups, there is no evidence to support their use in elderly women to achieve health benefits. Thus, the major goal of this study was to investigate how HIIT affected h…
No prominent works on this page.
High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly Women
In elderly women, a lack of regular physical exercise may result in faster decreases in general health and functional performance. Although high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have been effectively applied in young and clinical groups, there is no evidence to support their use in elderly women to achieve health benefits. Thus, the major goal of this study was to investigate how HIIT affected h…
Balance, Gait, and Falls Prevention (1 work) · Cardiorespiratory fitness (1 work) · Cardiovascular and exercise physiology (1 work) · Continuous training (1 work) · Functional training (1 work) · High-intensity interval training (1 work) · Internal Medicine (1 work) · Internal Medicine (1 work) · Interval training (1 work) · Medicine (1 work)