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Paula M Watson

Biographic Data

ID7187747
NAMEPaula M Watson
GIVEN NAMESPaula M
FAMILY NAMEWatson
SIGNATUREWATSON P M
AFFILIATIONSLiverpool John Moores University
ORCID0000-0003-1575-246X
VERIFIEDYes
TOTAL WORKS16
TOTAL CITATIONS0
AUTHOR COUNT16
EDITOR COUNT0
FIRST PUBLICATION YEAR1973
LATEST PUBLICATION YEAR2026
H-INDEX0
  • Participant experiences of an exercise referral scheme in England

    Open Access•Rebecca Harrison, L Porcellato et al.•ARTICLE•Health Education Journal•2026

    Background: Exercise referral schemes are widely perceived to generate health and wellbeing benefits for individuals with, or at risk of, health problems. Understanding the social value of exercise referral schemes – in terms of factors that influence service user engagement and experiences of attending an exercise referral scheme – is important to foster positive change and improve decision-making. Methods: A social value approach was adopted to…

  • Mixed-Methods Evaluation of the HealthyWEY E-Learning Toolkit for Promoting Healthy Weight in the Early Years

    Open Access•J Harrison, James E Harrison et al.•ARTICLE•International Journal of…•2025

    Despite being well-positioned to promote healthy lifestyles in young children, early years practitioners often face barriers to supporting child weight management. This mixed-methods study aimed to assess the preliminary effectiveness and acceptability of an e-learning toolkit (HealthyWEY) designed to upskill and support multi-agency professionals to promote healthy weight in early childhood. A total of 54 health visitors/community nursery nurses…

  • Remote physical activity intervention to promote physical activity and health in adolescent girls (the HERizon project)

    Open Access•Emma S Cowley, Paula M Watson et al.•ARTICLE•BMC Public Health•2024

    Results suggest perceived competence increased across all intervention arms, while the PA programme group enhanced autonomous motivation in the short term. Intervention arms with behaviour change support appear most promising in improving muscular endurance. However, a larger scale trial is needed for a better understanding of between-group differences and the impact of intervention arms on MVPA and fitness, given the small sample size and short-…

  • Assessing the motivational climates in early physical education curricula underpinned by motor learning theory

    Katie Fitton Davies, Lawrence Foweather et al.•ARTICLE•Physical Education and Sport…•2023

    Background: Traditionally, Physical Education (PE) has adopted a multi-skills approach, where children generally engage in decontextualised practice of sport techniques to develop specific movement skills and facilitate sports participation. This approach has been critiqued for having a weak conceptual and philosophical justification, and a lack of empirical proof of its educational value. The SAMPLE-PE research project set out to challenge this …

  • Critical consumers

    Open Access•Hannah C Wood, Paula M Watson•ARTICLE•Computers in Human Behavior•2023

    Fitness content on social media (FSM) is now ubiquitous across society. Despite its potential to improve the low levels of physical activity (PA) often seen in young women, FSM can have negative effects on mental wellbeing (particularly around heightening body concerns) and be a source of misinformation. Yet for some young women, engaging with FSM appears not to be detrimental to their wellbeing. We purposely recruited 9 young women who were freq…

  • Multi-stakeholder perspectives on co-production

    Open Access•Benjamin J R Buckley, Jacqueline Newton et al.•ARTICLE•Qualitative Research in Sport and…•2023

    Discerning the perspectives and working practices of those who deliver and receive a health service makes for a sensible step towards improving it. The Liverpool Co-PARS project was a four-year iterative process in which a physical activity referral scheme for inactive patients with health conditions was developed, refined, and evaluated. The aim of the present study was to explore multidisciplinary stakeholder perspectives of those involved in t…

  • What Happened in ‘The HERizon Project’?—Process Evaluation of a Multi-Arm Remote Physical Activity Intervention for Adolescent Girls

    Open Access•Emma S Cowley, Lawrence Foweather et al.•ARTICLE•International Journal of…•2022

    This mixed-methods process evaluation examines the reach, recruitment, fidelity, adherence, acceptability, mechanisms of impact, and context of remote 12-week physical activity (PA) interventions for adolescent girls named The HERizon Project. The study was comprised of four arms-a PA programme group, a behaviour change support group, a combined group, and a comparison group. Data sources included intervention deliverer and participant logbooks (…

  • Formative Evaluation of a Home-Based Physical Activity Intervention for Adolescent Girls—The HERizon Project

    Open Access•Emma S Cowley, Paula M Watson et al.•ARTICLE•Children•2021

    Although no change in PA was observed, HERizon resulted in improved physical fitness and psychosocial outcomes. These preliminary findings, alongside positive findings for feasibility and acceptability, highlight potential benefits from the home-based intervention, thus further investigation is warranted

  • Girls Aren’t Meant to Exercise”

    Open Access•Emma S Cowley, Paula M Watson et al.•ARTICLE•Children•2021

    Although many adolescent girls enjoy PA, their experiences appear to be limited by a fear of judgement and an overarching sense of gender inequality. Future interventions, such as the HERizon Project, should address influences at intrapersonal, interpersonal and organizational levels to promote positive PA experiences for adolescent girls

  • You’ve Got to Pick Your Battles”

    Open Access•Benjamin J R Buckley, Stephanie J Finnie et al.•ARTICLE•International Journal of…•2020

    One in four people say they would be more active if advised by a general practitioner (GP), yet 72% of GPs do not discuss physical activity (PA) with patients and 80% of GPs are unaware of the PA guidelines. The aim of this study was therefore to investigate GP perspectives on PA counselling and referral and interpret these within the context of the socio-ecological model (SEM). Fifty-six GPs completed an online survey to investigate factors infl…

  • Facilitators and challenges in delivering a peer-support physical activity intervention for older adults

    Open Access•Anthony Crozier, L Porcellato et al.•ARTICLE•BMC Public Health•2020

    Peer volunteers can provide an additional support mechanism alongside qualified instructors for increasing social interaction within PA interventions. For optimal intervention delivery, consideration needs to be given to equipment and space, safety and accountability and consistency of practice

  • Educator perspectives on factors influencing children’s school-based physical activity

    Open Access•Matthew S Domville, Paula M Watson et al.•ARTICLE•Health Promotion International•2019

    Formative research is an important first step in the design and development of children’s school-based physical activity (PA) interventions. Exploration of educator [headteacher and physical education (PE)-co-ordinator] perceptions toward the promotion of school-based PA, including PE delivery has however been limited. This study took a socio-ecological approach to explore the barriers and facilitators of children’s school-based PA from the persp…

  • Systematic review of the methods used in economic evaluations of targeted physical activity and sedentary behaviour interventions

    Open Access•Marie Cochrane, Paula M Watson et al.•ARTICLE•Social Science & Medicine•2019

  • Parental views of children’s physical activity

    Open Access•Joanne Trigwell, Rebecca Murphy et al.•ARTICLE•BMC Public Health•2015

    Guidelines recommend children and young people participate in at least 60 min of physical activity (PA) every day, however, findings from UK studies show PA levels of children vary across ethnic groups. Since parents play an instrumental role in determining children’s PA levels, this article aims to explore parental views of children’s PA in a multi-ethnic sample living in a large city in the North-West of England. Six single-ethnic focus groups …

  • A whole family approach to childhood obesity management (Goals)

    Open Access•Paula M Watson, Lindsey Dugdill et al.•ARTICLE•Annals of Human Biology•2011

    The results showed a strong positive association between adult BMI change and child BMI SDS change, particularly during the post-intervention period where therapeutic contact was minimal. The findings suggest active involvement of adult family members in the weight loss process improves child treatment outcomes

  • Stability of Iq of Immigrant and Non‐immigrant Slow‐learning Pupils

    Open Access•P WATSON, Paula M Watson•ARTICLE•British Journal of Educational…•1973

    S ummary . From the West Indian immigrant children entering a city over a period of 16 months, those suspected by teachers as being possible slow learners were seen by a psychologist. The 14 who obtained Verbal WISC scores of less than 80 were retested after a period of about 1 1/2 to 2 1/2 years. A control group of non‐immigrant pupils of similar ability was reassessed after a similar period. In the case of every immigrant there was a rise in sc…

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  • Stability of Iq of Immigrant and Non‐immigrant Slow‐learning Pupils

    Open Access•P WATSON, Paula M Watson•ARTICLE•British Journal of Educational…•1973

    S ummary . From the West Indian immigrant children entering a city over a period of 16 months, those suspected by teachers as being possible slow learners were seen by a psychologist. The 14 who obtained Verbal WISC scores of less than 80 were retested after a period of about 1 1/2 to 2 1/2 years. A control group of non‐immigrant pupils of similar ability was reassessed after a similar period. In the case of every immigrant there was a rise in sc…

  • A whole family approach to childhood obesity management (Goals)

    Open Access•Paula M Watson, Lindsey Dugdill et al.•ARTICLE•Annals of Human Biology•2011

    The results showed a strong positive association between adult BMI change and child BMI SDS change, particularly during the post-intervention period where therapeutic contact was minimal. The findings suggest active involvement of adult family members in the weight loss process improves child treatment outcomes

  • Parental views of children’s physical activity

    Open Access•Joanne Trigwell, Rebecca Murphy et al.•ARTICLE•BMC Public Health•2015

    Guidelines recommend children and young people participate in at least 60 min of physical activity (PA) every day, however, findings from UK studies show PA levels of children vary across ethnic groups. Since parents play an instrumental role in determining children’s PA levels, this article aims to explore parental views of children’s PA in a multi-ethnic sample living in a large city in the North-West of England. Six single-ethnic focus groups …

  • Educator perspectives on factors influencing children’s school-based physical activity

    Open Access•Matthew S Domville, Paula M Watson et al.•ARTICLE•Health Promotion International•2019

    Formative research is an important first step in the design and development of children’s school-based physical activity (PA) interventions. Exploration of educator [headteacher and physical education (PE)-co-ordinator] perceptions toward the promotion of school-based PA, including PE delivery has however been limited. This study took a socio-ecological approach to explore the barriers and facilitators of children’s school-based PA from the persp…

  • Systematic review of the methods used in economic evaluations of targeted physical activity and sedentary behaviour interventions

    Open Access•Marie Cochrane, Paula M Watson et al.•ARTICLE•Social Science & Medicine•2019

  • You’ve Got to Pick Your Battles”

    Open Access•Benjamin J R Buckley, Stephanie J Finnie et al.•ARTICLE•International Journal of…•2020

    One in four people say they would be more active if advised by a general practitioner (GP), yet 72% of GPs do not discuss physical activity (PA) with patients and 80% of GPs are unaware of the PA guidelines. The aim of this study was therefore to investigate GP perspectives on PA counselling and referral and interpret these within the context of the socio-ecological model (SEM). Fifty-six GPs completed an online survey to investigate factors infl…

  • Facilitators and challenges in delivering a peer-support physical activity intervention for older adults

    Open Access•Anthony Crozier, L Porcellato et al.•ARTICLE•BMC Public Health•2020

    Peer volunteers can provide an additional support mechanism alongside qualified instructors for increasing social interaction within PA interventions. For optimal intervention delivery, consideration needs to be given to equipment and space, safety and accountability and consistency of practice

  • Formative Evaluation of a Home-Based Physical Activity Intervention for Adolescent Girls—The HERizon Project

    Open Access•Emma S Cowley, Paula M Watson et al.•ARTICLE•Children•2021

    Although no change in PA was observed, HERizon resulted in improved physical fitness and psychosocial outcomes. These preliminary findings, alongside positive findings for feasibility and acceptability, highlight potential benefits from the home-based intervention, thus further investigation is warranted

  • Girls Aren’t Meant to Exercise”

    Open Access•Emma S Cowley, Paula M Watson et al.•ARTICLE•Children•2021

    Although many adolescent girls enjoy PA, their experiences appear to be limited by a fear of judgement and an overarching sense of gender inequality. Future interventions, such as the HERizon Project, should address influences at intrapersonal, interpersonal and organizational levels to promote positive PA experiences for adolescent girls

  • What Happened in ‘The HERizon Project’?—Process Evaluation of a Multi-Arm Remote Physical Activity Intervention for Adolescent Girls

    Open Access•Emma S Cowley, Lawrence Foweather et al.•ARTICLE•International Journal of…•2022

    This mixed-methods process evaluation examines the reach, recruitment, fidelity, adherence, acceptability, mechanisms of impact, and context of remote 12-week physical activity (PA) interventions for adolescent girls named The HERizon Project. The study was comprised of four arms-a PA programme group, a behaviour change support group, a combined group, and a comparison group. Data sources included intervention deliverer and participant logbooks (…

  • Assessing the motivational climates in early physical education curricula underpinned by motor learning theory

    Katie Fitton Davies, Lawrence Foweather et al.•ARTICLE•Physical Education and Sport…•2023

    Background: Traditionally, Physical Education (PE) has adopted a multi-skills approach, where children generally engage in decontextualised practice of sport techniques to develop specific movement skills and facilitate sports participation. This approach has been critiqued for having a weak conceptual and philosophical justification, and a lack of empirical proof of its educational value. The SAMPLE-PE research project set out to challenge this …

  • Critical consumers

    Open Access•Hannah C Wood, Paula M Watson•ARTICLE•Computers in Human Behavior•2023

    Fitness content on social media (FSM) is now ubiquitous across society. Despite its potential to improve the low levels of physical activity (PA) often seen in young women, FSM can have negative effects on mental wellbeing (particularly around heightening body concerns) and be a source of misinformation. Yet for some young women, engaging with FSM appears not to be detrimental to their wellbeing. We purposely recruited 9 young women who were freq…

  • Multi-stakeholder perspectives on co-production

    Open Access•Benjamin J R Buckley, Jacqueline Newton et al.•ARTICLE•Qualitative Research in Sport and…•2023

    Discerning the perspectives and working practices of those who deliver and receive a health service makes for a sensible step towards improving it. The Liverpool Co-PARS project was a four-year iterative process in which a physical activity referral scheme for inactive patients with health conditions was developed, refined, and evaluated. The aim of the present study was to explore multidisciplinary stakeholder perspectives of those involved in t…

  • Remote physical activity intervention to promote physical activity and health in adolescent girls (the HERizon project)

    Open Access•Emma S Cowley, Paula M Watson et al.•ARTICLE•BMC Public Health•2024

    Results suggest perceived competence increased across all intervention arms, while the PA programme group enhanced autonomous motivation in the short term. Intervention arms with behaviour change support appear most promising in improving muscular endurance. However, a larger scale trial is needed for a better understanding of between-group differences and the impact of intervention arms on MVPA and fitness, given the small sample size and short-…

  • Mixed-Methods Evaluation of the HealthyWEY E-Learning Toolkit for Promoting Healthy Weight in the Early Years

    Open Access•J Harrison, James E Harrison et al.•ARTICLE•International Journal of…•2025

    Despite being well-positioned to promote healthy lifestyles in young children, early years practitioners often face barriers to supporting child weight management. This mixed-methods study aimed to assess the preliminary effectiveness and acceptability of an e-learning toolkit (HealthyWEY) designed to upskill and support multi-agency professionals to promote healthy weight in early childhood. A total of 54 health visitors/community nursery nurses…

  • Participant experiences of an exercise referral scheme in England

    Open Access•Rebecca Harrison, L Porcellato et al.•ARTICLE•Health Education Journal•2026

    Background: Exercise referral schemes are widely perceived to generate health and wellbeing benefits for individuals with, or at risk of, health problems. Understanding the social value of exercise referral schemes – in terms of factors that influence service user engagement and experiences of attending an exercise referral scheme – is important to foster positive change and improve decision-making. Methods: A social value approach was adopted to…

Medicine (12 works) · Psychology (11 works) · Physical Activity and Health (8 works) · Nursing (7 works) · Children's Physical and Motor Development (6 works) · Obesity, Physical Activity, Diet (6 works) · Social Psychology (6 works) · Intervention (counseling (5 works) · Psychological intervention (5 works) · Computer Science (4 works)

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