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Mariola Gepfert

Biographic Data

ID7855527
NAMEMariola Gepfert
GIVEN NAMESMariola
FAMILY NAMEGepfert
SIGNATUREGEPFERT M
AFFILIATIONSAkademii Wychowania Fizycznego im. Jerzego Kukuczki w Katowicach
ORCID0000-0002-9749-5278
VERIFIEDYes
TOTAL WORKS3
TOTAL CITATIONS0
AUTHOR COUNT3
EDITOR COUNT0
FIRST PUBLICATION YEAR2020
LATEST PUBLICATION YEAR2021
H-INDEX0
  • Fast Eccentric Movement Tempo Elicits Higher Physiological Responses than Medium Eccentric Tempo in Ice-Hockey Players

    Open Access•Mariola Gepfert, Robert Trybulski et al.•ARTICLE•International Journal of…•2021

    Fast eccentric tempo induced higher cortisol, IGF-1, and hGH responses compared to the medium tempo. Therefore, fast eccentric movement tempo seems to be more useful in eliciting training stimulus than medium eccentric tempo during resistance training in ice-hockey players. However, future studies are needed to confirm our findings

  • The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes

    Open Access•Mariola Gepfert, Michał Krzysztofik et al.•ARTICLE•International Journal of…•2020

    The results indicate that the use of extremely high-pressure external compression (150% AOP) during high-loaded (70% 1-RM) lower limb resistance exercise elicits an acute increase in power output and bar velocity

  • The Use of Different Modes of Post-Activation Potentiation (PAP) for Enhancing Speed of the Slide-Step in Basketball Players

    Open Access•Mariola Gepfert, Artur Gołaś et al.•ARTICLE•International Journal of…•2020

    Background : This study aimed to determine whether 5% of body mass-resisted or assisted conditioning activity (CA) can enhance 5 m slide-step movement performance. Methods : Sixteen division I basketball players participated in this study (23.6 ± 4.4 years; 86.3 ± 5.9 kg; 192.3 ± 6.2 cm; training experience 6.7 ± 2.6 years). The experiment was performed following a randomized crossover design, where each participant performed two different exerci…

No prominent works on this page.

  • The Acute Impact of External Compression on Back Squat Performance in Competitive Athletes

    Open Access•Mariola Gepfert, Michał Krzysztofik et al.•ARTICLE•International Journal of…•2020

    The results indicate that the use of extremely high-pressure external compression (150% AOP) during high-loaded (70% 1-RM) lower limb resistance exercise elicits an acute increase in power output and bar velocity

  • The Use of Different Modes of Post-Activation Potentiation (PAP) for Enhancing Speed of the Slide-Step in Basketball Players

    Open Access•Mariola Gepfert, Artur Gołaś et al.•ARTICLE•International Journal of…•2020

    Background : This study aimed to determine whether 5% of body mass-resisted or assisted conditioning activity (CA) can enhance 5 m slide-step movement performance. Methods : Sixteen division I basketball players participated in this study (23.6 ± 4.4 years; 86.3 ± 5.9 kg; 192.3 ± 6.2 cm; training experience 6.7 ± 2.6 years). The experiment was performed following a randomized crossover design, where each participant performed two different exerci…

  • Fast Eccentric Movement Tempo Elicits Higher Physiological Responses than Medium Eccentric Tempo in Ice-Hockey Players

    Open Access•Mariola Gepfert, Robert Trybulski et al.•ARTICLE•International Journal of…•2021

    Fast eccentric tempo induced higher cortisol, IGF-1, and hGH responses compared to the medium tempo. Therefore, fast eccentric movement tempo seems to be more useful in eliciting training stimulus than medium eccentric tempo during resistance training in ice-hockey players. However, future studies are needed to confirm our findings

Cardiovascular and exercise physiology (3 works) · Mathematics (3 works) · Medicine (3 works) · Physical therapy (3 works) · Sports Performance and Training (3 works) · Analysis of variance (2 works) · Animal science (2 works) · Bench press (2 works) · Crossover study (2 works) · Physical medicine and rehabilitation (2 works)

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