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Špela Bogataj

Biographic Data

ID7859443
NAMEŠpela Bogataj
GIVEN NAMESŠpela
FAMILY NAMEBogataj
SIGNATUREBOGATAJ Š
AFFILIATIONSUniversity of Ljubljana
ORCID0000-0003-1784-208X
VERIFIEDYes
TOTAL WORKS13
TOTAL CITATIONS0
WORKS AS AUTHOR13
WORKS AS EDITOR0
FIRST PUBLICATION YEAR2020
LATEST PUBLICATION YEAR2022
H-INDEX0
  • Twelve-Week Game-Based School Intervention Improves Physical Fitness in 12–14-Year-Old Girls

    Open Access•Tanja Petrušič, Nebojša Trajković et al.•ARTICLE•Frontiers in Public Health•2022

    The aim of this study was to determine the effects of a twelve-week game-based school intervention on physical fitness in girls aged 12–14 years. Fifty-nine adolescent girls (13.2 ± 0.3 years) were randomly assigned to a group that participated in a game-based after-school program (EXP) or a control group (CON) that participated only in mandatory physical education. The EXP group had the additional program twice a week after school for 40 min/ses…

  • Physical exercise and cognitive training interventions to improve cognition in hemodialysis patients

    Open Access•Špela Bogataj, Katja Kurnik Mesarič et al.•ARTICLE•Frontiers in Public Health•2022

  • Effects of Combined Plyometric and Shooting Training on the Biomechanical Characteristics during the Made Jump Shot in Young Male Basketball Players

    Open Access•Marko Radenković, Anja Lazić et al.•ARTICLE•International Journal of…•2022

    (1) Background: Shooting performance is one of the most important determinants of basketball success and is strongly influenced by vertical jump performance. A lot of research attention has been paid to training programs that may improve the vertical jump. However, the literature regarding the improvement of accuracy during the jump shot is limited. The aim of this study was to determine the effects of the combination of two training programs on …

  • Associations Between Physical Fitness, Objectively Measured Physical Activity and Academic Performance

    Open Access•Saša Đurić, Špela Bogataj et al.•ARTICLE•Frontiers in Public Health•2021

    There is evidence that physical activity (PA) can improve the academic performance. We recruited healthy adolescent girls, aged 11–12 years, and measured their PA with the accelerometer ActiGraph GT3X for the consecutive 5 days. Physical fitness (PF) was measured with eight motoric tests and three anthropometry measures. Academic performance (AP) was assessed for the six academic narrated school subjects. The results revealed that the girls were …

  • Nutrition and Physical Activity Behavior in 11–14-Year-Old Schoolchildren in Serbia

    Open Access•Biljana Cvetković, Milan Cvetković et al.•ARTICLE•Children•2021

    Regular physical activity and healthy diet have a significant positive impact on children's health. Lack of physical activity increases the risk of various diseases, while obesity has become an alarming health problem worldwide. The aim of this study is to investigate the patterns of physical activity and diet among 11-14-year-old school children in Serbia. The sample included 623 primary school children, of whom 333 were boys (53.45%) and 290 we…

  • Physical Activity and Quality of Life in Hemodialysis Patients and Healthy Controls

    Open Access•Tjaša Filipčić, Špela Bogataj et al.•ARTICLE•International Journal of…•2021

    Hemodialysis (HD) patients have lower functional abilities compared to healthy people, and this is associated with lower physical activity in everyday life. This may affect their quality of life, but research on this topic is limited. Therefore, the present study aimed to determine the relationship between habitual physical activity and quality of life in HD patients and healthy controls. Ninety-three HD patients and 140 controls participated in …

  • Nine Months of a Structured Multisport Program Improve Physical Fitness in Preschool Children

    Open Access•Boris Popović, Milan Cvetković et al.•ARTICLE•International Journal of…•2020

    Research in preschool children that investigates the impact of different exercise interventions on physical fitness is limited. This pre-post study was aimed at determining if participation in a nine-month structured multisport program (MSG; n = 38) could enhance physical fitness components compared to a formal exercise program (control group (CG); n = 36) among preschool children. Physical fitness was assessed using standardized tests (the stand…

  • Short-Term Fifa 11+ Improves Agility and Jump Performance in Young Soccer Players

    Open Access•Nebojša Trajković, Marko Gušić et al.•ARTICLE•International Journal of…•2020

    Studies dealing with the effectiveness of the Fédération Internationale de Football Association (FIFA) 11+ prevention program to improve performance outcomes in children aged < 14 years are limited. This study aimed to point out the effects of the application of short-term FIFA 11+ warm-up program on physical performance in young football players. Participants were 36 youth male football players, divided into a FIFA 11+ (n = 19; mean (SD) age: 11…

  • Validity, Reliability, and Usefulness of My Jump 2 App for Measuring Vertical Jump in Primary School Children

    Open Access•Špela Bogataj, Maja Pajek et al.•ARTICLE•International Journal of…•2020

    There is a persistent need in sport science for developing a measuring tool that is affordable, portable, and easy to use. We aimed to examine the concurrent validity and test-retest reliability of the My Jump 2 app compared to a validated OptoJump instrument for measuring jump performance during the squat jump (SJ), countermovement jump (CMJ), and CMJ free arms (CMJAM) in primary school children. A total of 48 participants (11-14 years age), vol…

  • The Importance of Reactive Agility Tests in Differentiating Adolescent Soccer Players

    Open Access•Nebojša Trajković, Goran Sporiš et al.•ARTICLE•International Journal of…•2020

    The ability to differentiate the elite from nonelite athletes is not clearly defined. We investigated level differences in speed, change of direction speed (CODS), and reactive agility in a group of trained adolescent soccer players. A total of 75 adolescent male soccer players (aged 14-19 years) were recruited. The players were grouped based on the level of play to elite, sub-elite, and amateur players. Players were tested for 5-, 10- and 20-m s…

  • Effects of Neuromuscular Training on Motor Competence and Physical Performance in Young Female Volleyball Players

    Open Access•Nebojša Trajković, Špela Bogataj•ARTICLE•International Journal of…•2020

    Although neuromuscular training (NMT) emphasizes injury prevention training, there is little information about its effects on performance in young athletes. This study aimed to investigate the effects of eight-weeks NMT on motor competence and physical performance in 10- to 12-year-old female volleyball players. Sixty-six participants (mean ± SD; 11.05 ± 0.72 years) were randomized into either the NMT group (NTG; n = 32) or control group (CON; n …

  • Outcome Expectations for Exercise and Decisional Balance Questionnaires Predict Adherence and Efficacy of Exercise Programs in Dialysis Patients

    Open Access•Špela Bogataj, Maja Pajek et al.•ARTICLE•International Journal of…•2020

    The purpose of this study was to define if Outcomes Expectations for Exercise (OEE) and Decisional Balance (DB) scales predict adherence to guided exercise programs and associate with the improvement in physical performance in the dialysis population. Participants ( n = 40; age 63.6 ± 12.5 years) completed OEE and DB questionnaires before randomization to the experimental group ( n = 20) and control group ( n = 20) of a two-phased exercise progra…

  • Effects of Small-Sided Recreational Volleyball on Health Markers and Physical Fitness in Middle-Aged Men

    Open Access•Nebojša Trajković, Goran Sporiš et al.•ARTICLE•International Journal of…•2020

    The present study aimed to investigate whether recreational volleyball organized as small-sided games could improve fitness and health profiles of middle-aged men after 10 weeks of training. Twenty-four healthy men aged 35-55 were randomized in a small-sided recreational volleyball group (RV = 12; age: 44.7 ± 6.34 years; body mass index: 25.85 ± 1.74) and control group (CON = 12; age: 42.9 ± 8.72 years; body mass index: 25.62 ± 1.48). The RV grou…

No prominent works on this page.

  • Nine Months of a Structured Multisport Program Improve Physical Fitness in Preschool Children

    Open Access•Boris Popović, Milan Cvetković et al.•ARTICLE•International Journal of…•2020

    Research in preschool children that investigates the impact of different exercise interventions on physical fitness is limited. This pre-post study was aimed at determining if participation in a nine-month structured multisport program (MSG; n = 38) could enhance physical fitness components compared to a formal exercise program (control group (CG); n = 36) among preschool children. Physical fitness was assessed using standardized tests (the stand…

  • Short-Term Fifa 11+ Improves Agility and Jump Performance in Young Soccer Players

    Open Access•Nebojša Trajković, Marko Gušić et al.•ARTICLE•International Journal of…•2020

    Studies dealing with the effectiveness of the Fédération Internationale de Football Association (FIFA) 11+ prevention program to improve performance outcomes in children aged < 14 years are limited. This study aimed to point out the effects of the application of short-term FIFA 11+ warm-up program on physical performance in young football players. Participants were 36 youth male football players, divided into a FIFA 11+ (n = 19; mean (SD) age: 11…

  • Validity, Reliability, and Usefulness of My Jump 2 App for Measuring Vertical Jump in Primary School Children

    Open Access•Špela Bogataj, Maja Pajek et al.•ARTICLE•International Journal of…•2020

    There is a persistent need in sport science for developing a measuring tool that is affordable, portable, and easy to use. We aimed to examine the concurrent validity and test-retest reliability of the My Jump 2 app compared to a validated OptoJump instrument for measuring jump performance during the squat jump (SJ), countermovement jump (CMJ), and CMJ free arms (CMJAM) in primary school children. A total of 48 participants (11-14 years age), vol…

  • The Importance of Reactive Agility Tests in Differentiating Adolescent Soccer Players

    Open Access•Nebojša Trajković, Goran Sporiš et al.•ARTICLE•International Journal of…•2020

    The ability to differentiate the elite from nonelite athletes is not clearly defined. We investigated level differences in speed, change of direction speed (CODS), and reactive agility in a group of trained adolescent soccer players. A total of 75 adolescent male soccer players (aged 14-19 years) were recruited. The players were grouped based on the level of play to elite, sub-elite, and amateur players. Players were tested for 5-, 10- and 20-m s…

  • Effects of Neuromuscular Training on Motor Competence and Physical Performance in Young Female Volleyball Players

    Open Access•Nebojša Trajković, Špela Bogataj•ARTICLE•International Journal of…•2020

    Although neuromuscular training (NMT) emphasizes injury prevention training, there is little information about its effects on performance in young athletes. This study aimed to investigate the effects of eight-weeks NMT on motor competence and physical performance in 10- to 12-year-old female volleyball players. Sixty-six participants (mean ± SD; 11.05 ± 0.72 years) were randomized into either the NMT group (NTG; n = 32) or control group (CON; n …

  • Outcome Expectations for Exercise and Decisional Balance Questionnaires Predict Adherence and Efficacy of Exercise Programs in Dialysis Patients

    Open Access•Špela Bogataj, Maja Pajek et al.•ARTICLE•International Journal of…•2020

    The purpose of this study was to define if Outcomes Expectations for Exercise (OEE) and Decisional Balance (DB) scales predict adherence to guided exercise programs and associate with the improvement in physical performance in the dialysis population. Participants ( n = 40; age 63.6 ± 12.5 years) completed OEE and DB questionnaires before randomization to the experimental group ( n = 20) and control group ( n = 20) of a two-phased exercise progra…

  • Effects of Small-Sided Recreational Volleyball on Health Markers and Physical Fitness in Middle-Aged Men

    Open Access•Nebojša Trajković, Goran Sporiš et al.•ARTICLE•International Journal of…•2020

    The present study aimed to investigate whether recreational volleyball organized as small-sided games could improve fitness and health profiles of middle-aged men after 10 weeks of training. Twenty-four healthy men aged 35-55 were randomized in a small-sided recreational volleyball group (RV = 12; age: 44.7 ± 6.34 years; body mass index: 25.85 ± 1.74) and control group (CON = 12; age: 42.9 ± 8.72 years; body mass index: 25.62 ± 1.48). The RV grou…

  • Associations Between Physical Fitness, Objectively Measured Physical Activity and Academic Performance

    Open Access•Saša Đurić, Špela Bogataj et al.•ARTICLE•Frontiers in Public Health•2021

    There is evidence that physical activity (PA) can improve the academic performance. We recruited healthy adolescent girls, aged 11–12 years, and measured their PA with the accelerometer ActiGraph GT3X for the consecutive 5 days. Physical fitness (PF) was measured with eight motoric tests and three anthropometry measures. Academic performance (AP) was assessed for the six academic narrated school subjects. The results revealed that the girls were …

  • Nutrition and Physical Activity Behavior in 11–14-Year-Old Schoolchildren in Serbia

    Open Access•Biljana Cvetković, Milan Cvetković et al.•ARTICLE•Children•2021

    Regular physical activity and healthy diet have a significant positive impact on children's health. Lack of physical activity increases the risk of various diseases, while obesity has become an alarming health problem worldwide. The aim of this study is to investigate the patterns of physical activity and diet among 11-14-year-old school children in Serbia. The sample included 623 primary school children, of whom 333 were boys (53.45%) and 290 we…

  • Physical Activity and Quality of Life in Hemodialysis Patients and Healthy Controls

    Open Access•Tjaša Filipčić, Špela Bogataj et al.•ARTICLE•International Journal of…•2021

    Hemodialysis (HD) patients have lower functional abilities compared to healthy people, and this is associated with lower physical activity in everyday life. This may affect their quality of life, but research on this topic is limited. Therefore, the present study aimed to determine the relationship between habitual physical activity and quality of life in HD patients and healthy controls. Ninety-three HD patients and 140 controls participated in …

  • Twelve-Week Game-Based School Intervention Improves Physical Fitness in 12–14-Year-Old Girls

    Open Access•Tanja Petrušič, Nebojša Trajković et al.•ARTICLE•Frontiers in Public Health•2022

    The aim of this study was to determine the effects of a twelve-week game-based school intervention on physical fitness in girls aged 12–14 years. Fifty-nine adolescent girls (13.2 ± 0.3 years) were randomly assigned to a group that participated in a game-based after-school program (EXP) or a control group (CON) that participated only in mandatory physical education. The EXP group had the additional program twice a week after school for 40 min/ses…

  • Physical exercise and cognitive training interventions to improve cognition in hemodialysis patients

    Open Access•Špela Bogataj, Katja Kurnik Mesarič et al.•ARTICLE•Frontiers in Public Health•2022

  • Effects of Combined Plyometric and Shooting Training on the Biomechanical Characteristics during the Made Jump Shot in Young Male Basketball Players

    Open Access•Marko Radenković, Anja Lazić et al.•ARTICLE•International Journal of…•2022

    (1) Background: Shooting performance is one of the most important determinants of basketball success and is strongly influenced by vertical jump performance. A lot of research attention has been paid to training programs that may improve the vertical jump. However, the literature regarding the improvement of accuracy during the jump shot is limited. The aim of this study was to determine the effects of the combination of two training programs on …

Medicine (12 works) · Physical therapy (11 works) · Psychology (9 works) · Sports Performance and Training (7 works) · Children's Physical and Motor Development (6 works) · Internal Medicine (5 works) · Physical medicine and rehabilitation (5 works) · Jump (4 works) · Obesity, Physical Activity, Diet (4 works) · Physical fitness (4 works)

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