Krzysztof Stec
Biographic Data
| ID | 7874304 |
|---|---|
| NAME | Krzysztof Stec |
| GIVEN NAMES | Krzysztof |
| FAMILY NAME | Stec |
| SIGNATURE | STEC K |
| AFFILIATIONS | Częstochowa University of Technology |
| ORCID | 0000-0001-7679-7237 |
| VERIFIED | Yes |
| TOTAL WORKS | 2 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 2 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2023 |
| LATEST PUBLICATION YEAR | 2023 |
| H-INDEX | 0 |
Body Loading during an Intensive Yoga Exercise Routine and a Cycle Ergometer Test
The present study compared the effects on the cardiovascular, respiratory, and metabolic functions of the practice of an intensive yoga exercise routine called Dynamic Suryanamaskar (DSN) and a cycle ergometer test (CET) of increasing intensity. The study involved 18 middle-aged volunteers who had previously practiced DSN. The study was conducted in two series (i.e., as CET and DSN with similar intensity) until complete exhaustion. At rest (R), a…
Effects of Suryanamaskar, an Intensive Yoga Exercise Routine, on the Stress Levels and Emotional Intelligence of Indian Students
The inability of an individual to identify, assess, and manage emotions and levels of stress has adverse individual and societal consequences. Previous studies have shown that yoga-based interventions can successfully treat stress, anxiety, and depression, and can enhance emotional control. The aim of the current study was to assess the effect of a specific, intensive, yoga-based intervention, Dynamic Suryanamaskar, on the levels of perceived str…
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Body Loading during an Intensive Yoga Exercise Routine and a Cycle Ergometer Test
The present study compared the effects on the cardiovascular, respiratory, and metabolic functions of the practice of an intensive yoga exercise routine called Dynamic Suryanamaskar (DSN) and a cycle ergometer test (CET) of increasing intensity. The study involved 18 middle-aged volunteers who had previously practiced DSN. The study was conducted in two series (i.e., as CET and DSN with similar intensity) until complete exhaustion. At rest (R), a…
Effects of Suryanamaskar, an Intensive Yoga Exercise Routine, on the Stress Levels and Emotional Intelligence of Indian Students
The inability of an individual to identify, assess, and manage emotions and levels of stress has adverse individual and societal consequences. Previous studies have shown that yoga-based interventions can successfully treat stress, anxiety, and depression, and can enhance emotional control. The aim of the current study was to assess the effect of a specific, intensive, yoga-based intervention, Dynamic Suryanamaskar, on the levels of perceived str…
Internal Medicine (2 works) · Medicine (2 works) · Mindfulness and Compassion Interventions (2 works) · Physical therapy (2 works) · Anaerobic exercise (1 work) · Blood pressure (1 work) · Cardiovascular and exercise physiology (1 work) · Clinical Psychology (1 work) · Clinical Psychology (1 work) · Computer Science (1 work)