D S Ziaka
Biographic Data
| ID | 7880870 |
|---|---|
| NAME | D S Ziaka |
| GIVEN NAMES | D S |
| FAMILY NAME | Ziaka |
| SIGNATURE | ZIAKA D S |
| AFFILIATIONS | National and Kapodistrian University of Athens |
| VERIFIED | No |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 0 |
| AUTHOR COUNT | 1 |
| EDITOR COUNT | 0 |
| FIRST PUBLICATION YEAR | 2025 |
| LATEST PUBLICATION YEAR | 2025 |
| H-INDEX | 0 |
A Stress Management and Health Coaching Intervention to Empower Office Employees to Better Control Daily Stressors and Adopt Healthy Routines
The present pilot randomized control study examined the effectiveness of an 8-week stress management and health coaching intervention on perceived stress, healthy routines, sleep quality, self-efficacy, self-esteem and happiness. A total of 38 office employees were randomly assigned to the intervention group (IG, n = 20) or the control group (CG, n = 18) and validated tools were used to assess outcomes. Statistically significant differences in th…
No prominent works on this page.
A Stress Management and Health Coaching Intervention to Empower Office Employees to Better Control Daily Stressors and Adopt Healthy Routines
The present pilot randomized control study examined the effectiveness of an 8-week stress management and health coaching intervention on perceived stress, healthy routines, sleep quality, self-efficacy, self-esteem and happiness. A total of 38 office employees were randomly assigned to the intervention group (IG, n = 20) or the control group (CG, n = 18) and validated tools were used to assess outcomes. Statistically significant differences in th…
Clinical Psychology (1 work) · Clinical Psychology (1 work) · Coaching (1 work) · Gerontology (1 work) · Health, psychology, and well-being (1 work) · Intervention (counseling (1 work) · Job control (1 work) · Medicine (1 work) · Mental health (1 work) · Mindfulness and Compassion Interventions (1 work)