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Juan Bonitch‐Góngora

Biographic Data

ID7883691
NAMEJuan Bonitch‐Góngora
GIVEN NAMESJuan
FAMILY NAMEBonitch‐Góngora
SIGNATUREGÓNGORA J B
AFFILIATIONSUniversidad de Granada
ORCID0000-0003-0083-0138
VERIFIEDYes
TOTAL WORKS4
TOTAL CITATIONS0
AUTHOR COUNT4
EDITOR COUNT0
FIRST PUBLICATION YEAR2014
LATEST PUBLICATION YEAR2022
H-INDEX0
  • Effects of Resistance Training in Hypobaric vs. Normobaric Hypoxia on Circulating Ions and Hormones

    Open Access•Rafael Timón, Guillermo Olcina et al.•ARTICLE•International Journal of…•2022

    Hypobaric hypoxia (HH) seems to lead to different responses compared to normobaric hypoxia (NH) during physical conditioning. The aim of the study was to analyze the hormonal and circulating ion responses after performing high-intensity resistance training with different inter-set rest under HH and NH condition. Sixteen male volunteers were randomly divided into two training groups. Each group completed two counterbalanced resistance training ses…

  • Neuromuscular Adaptations after an Altitude Training Camp in Elite Judo Athletes

    Open Access•Katja Tomazin, Filipa Almeida et al.•ARTICLE•International Journal of…•2021

    The aim of this study was to investigate neuromuscular adaptations in elite judo athletes after three weeks of power-oriented strength training at terrestrial altitude (2320 m). Nineteen men were assigned to altitude training (AL) (22.1 ± 2.3 years) and sea level training (SL) (22.6 ± 4.1 years). Neuromuscular assessment consisted of: (1) maximal isometric knee extensor (KE) torque, (2) KE rate of torque development (RTD), (3) quadriceps activity…

  • Hormonal and Inflammatory Responses to Hypertrophy-Oriented Resistance Training at Acute Moderate Altitude

    Open Access•Cristina Benavente, Josefa León et al.•ARTICLE•International Journal of…•2021

    This study investigated the effect of a traditional hypertrophy-oriented resistance training (R T ) session at acute terrestrial hypoxia on inflammatory, hormonal, and the expression of miR-378 responses associated with muscular gains. In a counterbalanced fashion, 13 resistance trained males completed a hypertrophic R T session at both moderate-altitude (H; 2320 m asl) and under normoxic conditions (N; T session produced a moderate to large but …

  • La fuerza isométrica del agarre en judo

    Open Access•Juan Bonitch‐Góngora, Juan G Bonitch-Góngora et al.•ARTICLE•Revista de Artes Marciales…•2014

    The grip is an important technical and tactical aspect through which the judokas dominate the adversary, hindering the application of appropriate techniques and favoring their own attack. The judokas must have high levels of isometric force and endurance to this type of force on the gripping muscles of the forearms, as one of the key aspects for success. This article reviews the grip muscular strength and endurance profiles of judokas of differen…

No prominent works on this page.

  • La fuerza isométrica del agarre en judo

    Open Access•Juan Bonitch‐Góngora, Juan G Bonitch-Góngora et al.•ARTICLE•Revista de Artes Marciales…•2014

    The grip is an important technical and tactical aspect through which the judokas dominate the adversary, hindering the application of appropriate techniques and favoring their own attack. The judokas must have high levels of isometric force and endurance to this type of force on the gripping muscles of the forearms, as one of the key aspects for success. This article reviews the grip muscular strength and endurance profiles of judokas of differen…

  • Neuromuscular Adaptations after an Altitude Training Camp in Elite Judo Athletes

    Open Access•Katja Tomazin, Filipa Almeida et al.•ARTICLE•International Journal of…•2021

    The aim of this study was to investigate neuromuscular adaptations in elite judo athletes after three weeks of power-oriented strength training at terrestrial altitude (2320 m). Nineteen men were assigned to altitude training (AL) (22.1 ± 2.3 years) and sea level training (SL) (22.6 ± 4.1 years). Neuromuscular assessment consisted of: (1) maximal isometric knee extensor (KE) torque, (2) KE rate of torque development (RTD), (3) quadriceps activity…

  • Hormonal and Inflammatory Responses to Hypertrophy-Oriented Resistance Training at Acute Moderate Altitude

    Open Access•Cristina Benavente, Josefa León et al.•ARTICLE•International Journal of…•2021

    This study investigated the effect of a traditional hypertrophy-oriented resistance training (R T ) session at acute terrestrial hypoxia on inflammatory, hormonal, and the expression of miR-378 responses associated with muscular gains. In a counterbalanced fashion, 13 resistance trained males completed a hypertrophic R T session at both moderate-altitude (H; 2320 m asl) and under normoxic conditions (N; T session produced a moderate to large but …

  • Effects of Resistance Training in Hypobaric vs. Normobaric Hypoxia on Circulating Ions and Hormones

    Open Access•Rafael Timón, Guillermo Olcina et al.•ARTICLE•International Journal of…•2022

    Hypobaric hypoxia (HH) seems to lead to different responses compared to normobaric hypoxia (NH) during physical conditioning. The aim of the study was to analyze the hormonal and circulating ion responses after performing high-intensity resistance training with different inter-set rest under HH and NH condition. Sixteen male volunteers were randomly divided into two training groups. Each group completed two counterbalanced resistance training ses…

Medicine (4 works) · Cardiovascular and exercise physiology (3 works) · High Altitude and Hypoxia (3 works) · Internal Medicine (3 works) · Chemistry (2 works) · Endocrinology (2 works) · Hormone (2 works) · Hypoxia (environmental (2 works) · Isometric exercise (2 works) · Mathematics (2 works)

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