Barbara Frączek
Biographic Data
| ID | 7896269 |
|---|---|
| NAME | Barbara Frączek |
| GIVEN NAMES | Barbara |
| FAMILY NAME | Frączek |
| SIGNATURE | FRĄCZEK B |
| AFFILIATIONS | University School of Physical Education in Kraków |
| ORCID | 0000-0002-5673-6135 |
| VERIFIED | Yes |
| TOTAL WORKS | 2 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 2 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2022 |
| LATEST PUBLICATION YEAR | 2024 |
| H-INDEX | 0 |
Nutrition, hydration and supplementation considerations for mountaineers in high-altitude conditions
Staying and climbing in high mountains (>2,500 m) involves changes in diet due to poor access to fresh food, lack of appetite, food poisoning, environmental conditions and physiological changes. The purpose of this review is to summarize the current knowledge on the principles of nutrition, hydration and supplementation in high-altitude conditions and to propose practical recommendations/solutions based on scientific literature data. Databases su…
Does Multi-Strain Probiotic Supplementation Impact the Effort Capacity of Competitive Road Cyclists
(1) Background: The aim of this study was to assess the impact of multi-strain probiotic supplementation on the physical capacity and selected health indicators related to the exercise capacity of competitive road cyclists such as body composition, markers of intestinal permeability, pro- and anti-inflammatory markers, and anti-/pro-oxidant potential. (2) Methods: The group comprised 26 competitive road cyclists aged between 18 and 26. The study …
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Does Multi-Strain Probiotic Supplementation Impact the Effort Capacity of Competitive Road Cyclists
(1) Background: The aim of this study was to assess the impact of multi-strain probiotic supplementation on the physical capacity and selected health indicators related to the exercise capacity of competitive road cyclists such as body composition, markers of intestinal permeability, pro- and anti-inflammatory markers, and anti-/pro-oxidant potential. (2) Methods: The group comprised 26 competitive road cyclists aged between 18 and 26. The study …
Nutrition, hydration and supplementation considerations for mountaineers in high-altitude conditions
Staying and climbing in high mountains (>2,500 m) involves changes in diet due to poor access to fresh food, lack of appetite, food poisoning, environmental conditions and physiological changes. The purpose of this review is to summarize the current knowledge on the principles of nutrition, hydration and supplementation in high-altitude conditions and to propose practical recommendations/solutions based on scientific literature data. Databases su…
Agriculture Sustainability and Environmental Impact (1 work) · Biology (1 work) · Business (1 work) · Cycling (1 work) · Geography (1 work) · Meat and Animal Product Quality (1 work) · Muscle metabolism and nutrition (1 work) · Probiotic (1 work)