José Julio Espina
Biographic Data
| ID | 7952820 |
|---|---|
| NAME | José Julio Espina |
| GIVEN NAMES | José Julio |
| FAMILY NAME | Espina |
| SIGNATURE | ESPINA J J |
| AFFILIATIONS | University of Alicante |
| VERIFIED | No |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 1 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2021 |
| LATEST PUBLICATION YEAR | 2021 |
| H-INDEX | 0 |
A Training Proposal to Improve Multidirectional Running Technique in Male and Female Handball Players
Multidirectional running has been described as an important factor in team sports performance. The aim of the present study was to determine changes in T-test, 505 time, 10 m sprint, squat jump (SJ), countermovement jump (CMJ), countermovement jump right leg (CMJRL), and countermovement jump left leg (CMJLL) following exposure to 12 sessions over 4 weeks of a multidirectional running sprint training intervention in male and female handball player…
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A Training Proposal to Improve Multidirectional Running Technique in Male and Female Handball Players
Multidirectional running has been described as an important factor in team sports performance. The aim of the present study was to determine changes in T-test, 505 time, 10 m sprint, squat jump (SJ), countermovement jump (CMJ), countermovement jump right leg (CMJRL), and countermovement jump left leg (CMJLL) following exposure to 12 sessions over 4 weeks of a multidirectional running sprint training intervention in male and female handball player…
Athletes (1 work) · Biology (1 work) · Cardiovascular and exercise physiology (1 work) · Countermovement (1 work) · Jump (1 work) · Jumping (1 work) · Medicine (1 work) · Physical medicine and rehabilitation (1 work) · Physical therapy (1 work) · Psychology (1 work)