Jenni Aaltonen
Biographic Data
| ID | 9654893 |
|---|---|
| NAME | Jenni Aaltonen |
| GIVEN NAMES | Jenni |
| FAMILY NAME | Aaltonen |
| SIGNATURE | AALTONEN J |
| AFFILIATIONS | University of Turku |
| VERIFIED | No |
| TOTAL WORKS | 1 |
| TOTAL CITATIONS | 0 |
| WORKS AS AUTHOR | 1 |
| WORKS AS EDITOR | 0 |
| FIRST PUBLICATION YEAR | 2023 |
| LATEST PUBLICATION YEAR | 2023 |
| H-INDEX | 0 |
The effects of app-based mindfulness practice on the well-being of university students and staff
Mental health problems like anxiety, depression, and stress have been increasing in many countries and the 2020 COVID-19 pandemic has further exacerbated their toll. Mindfulness-based interventions have been shown to provide evidence-based treatments for anxiety and depression, and accumulating evidence is emerging in support of using mindfulness apps yielding small-to-moderate treatment effects. The study was a 4-week randomized controlled trial…
No prominent works on this page.
The effects of app-based mindfulness practice on the well-being of university students and staff
Mental health problems like anxiety, depression, and stress have been increasing in many countries and the 2020 COVID-19 pandemic has further exacerbated their toll. Mindfulness-based interventions have been shown to provide evidence-based treatments for anxiety and depression, and accumulating evidence is emerging in support of using mindfulness apps yielding small-to-moderate treatment effects. The study was a 4-week randomized controlled trial…
Anxiety (1 work) · Attrition (1 work) · Clinical Psychology (1 work) · COVID-19 and Mental Health (1 work) · Digital Mental Health Interventions (1 work) · Medicine (1 work) · Meditation (1 work) · Mental health (1 work) · Mindfulness (1 work) · Mindfulness and Compassion Interventions (1 work)