Belén Belén
Dados Biográficos
| ID | 10258643 |
|---|---|
| NOME | Belén Belén |
| PRENOMES | Belén |
| SOBRENOME | Belén |
| ASSINATURA | BELÉN B |
| AFILIAÇÕES | Universidad de Granada |
| VERIFICADO | Não |
| TOTAL DE OBRAS | 1 |
| TOTAL DE CITAÇÕES | 0 |
| OBRAS COMO AUTOR | 1 |
| OBRAS COMO EDITOR | 0 |
| PRIMEIRO ANO DE PUBLICAÇÃO | 2026 |
| ANO MAIS RECENTE DE PUBLICAÇÃO | 2026 |
| ÍNDICE H | 0 |
Low-volume Nordic hamstring training improves change-of-direction performance more than higher volumes in youth soccer players
Introduction Soccer players adopt hamstring-strengthening programs to enhance sprint and change-of-direction (CoD) performance, despite limited information on optimal volume. Therefore, we aimed to compare low, moderate, and high volumes of Nordic curl training on linear sprint and CoD in pubertal soccer players. Methods Sixty male youth soccer players (13.69 ± 0.31years, 159.43 ± 8.55 cm, 48.51 ± 7.93 kg) were randomly assigned into three groups…
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Low-volume Nordic hamstring training improves change-of-direction performance more than higher volumes in youth soccer players
Introduction Soccer players adopt hamstring-strengthening programs to enhance sprint and change-of-direction (CoD) performance, despite limited information on optimal volume. Therefore, we aimed to compare low, moderate, and high volumes of Nordic curl training on linear sprint and CoD in pubertal soccer players. Methods Sixty male youth soccer players (13.69 ± 0.31years, 159.43 ± 8.55 cm, 48.51 ± 7.93 kg) were randomly assigned into three groups…
Analysis of covariance (1 obra) · Cardiovascular and exercise physiology (1 obra) · Curl (programming language) (1 obra) · Hamstring (1 obra) · Long jump (1 obra) · Sports injuries and prevention (1 obra) · Sports Performance and Training (1 obra) · Sprint (1 obra)