The self-efficacy for regular meditation practice scale (SERMS)
Development and psychometric validation
Dados Bibliográficos
The health benefits of meditation are well-documented, yet people struggle to practice regularly. Domain-specific self-efficacy is an important modifiable driver of health behavior change that is poorly understood in the meditation context. As such, the present study developed the Self-Efficacy for Regular Meditation Practice Scale (SERMS) assessing confidence in one's capacity to meditate frequently and in a way that favorably impacts well-being, including securing the psychological, social, and structural supports needed for ongoing practice. Participants provided online survey data at baseline and 1-week follow-up. Exploratory factor analyses were conducted ( n = 249) followed by confirmatory factor analysis ( n = 249). A three-factor structure best fit the data, with subscales measuring self-efficacy to benefit from meditation, persist in meditation, and obtain teacher and community support. Validity and test-retest reliability coefficients supported the SERMS as a promising measure of self-efficacy for meditation that may further research on meditation behavior adoption
Confirmatory factor analysis · Context (archaeology · Exploratory factor analysis · Meditation · Psychometrics · Scale (ratio · Structural equation modeling · Behavioral Health and Interventions · COVID-19 and Mental Health · Mindfulness and Compassion Interventions · Psychology · Clinical Psychology
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