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The Benefit of Recreational Physical Activity to Restore Attentional Fatigue

The Effects of Running Intensity Level on Attention Scores

Bibliographic Data

ID10138283
AuthorsJonathan C Norling (Lyndon State College, corresponding author), Jim Sibthorp (0000-0002-4574-9141, University of Utah, corresponding author), Yana Suchy (0000-0001-6513-565X, University of Utah, corresponding author), James C Hannon (0000-0002-8348-6987, University of Utah, corresponding author), Edward Ruddell (University of Utah, corresponding author)
Year2010
Volume42
Issue1
Pages135-152
Publication date2010-03-01
Open AccessNo
TypeARTICLE
VenueJournal of Leisure Research (JOURNAL)
Journal identifiersISSN: 0022-2216 • E-ISSN: 2159-6417
PublisherTaylor & Francis (PUBLISHER • GB)
DOI10.1080/00222216.2010.11950198
OpenAlexW1654895126
LanguageEN
Citations received4
References cited60

The primary aim of this study was to examine the effects of running intensity level and physical activity level on the recovery of attentional fatigue while controlling for duration, environment, and activity type in a sample of recreational runners. Attention Restoration Theory served as the theoretical frame for the study. Relationships among these and related variables were evaluated at the group level in an experimental, between subjects design. The data allowed hypothesis testing about differences between group means at four levels of intensity: self-regulated, low, high, and comparison to a resting control group on the dependent variable attention. High intensity running restored attention significantly more than the control group. Implications for theory, and recreation research and practice are discussed.KEYWORDS: AttentionIntensityRunningRecreationRestorationPhysical activity

Intensity (physics · Physical activity · Physical medicine and rehabilitation · Recreation · Medicine · Physical Activity and Health · Psychology · Recreation, Leisure, Wilderness Management · Urban Green Space and Health

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Citations per year0.33
Citation span2014 - 2025 (12)
Highly citedNo

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