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The role of exercise during adolescence on adult happiness and mood

Bibliographic Data

ID11436010
AuthorsMartin Rasmussen (Norwegian University of Science and Technology, corresponding author), Karin Laumann (0000-0003-0404-6308, Norwegian University of Science and Technology)
Year2014
Volume33
Issue4
Pages341-356
Publication date2014-07-04
Peer ReviewedYes
Open AccessNo
TypeARTICLE
VenueLeisure Studies (JOURNAL)
Journal identifiersISSN: 0261-4367 • E-ISSN: 1466-4496
PublisherInforma UK Limited (PUBLISHER • GB)
DOI10.1080/02614367.2013.798347
OpenAlexW2161274800
LanguageEN
Citations received6
References cited30

The main research question for this paper was: Does exercise during adolescence predict happiness and positive moods in adult life? Data was collected through an online questionnaire (N = 438). The questionnaire included a measure of happiness (The Subjective Happiness Scale), moods (The Profile of Mood States) and questions on current exercise and exercise during adolescence. Exercise during adolescence was a significant predictor for positive moods, even when controlling for current exercise. There is also a connection between exercise during adolescence and happiness, although it appears to be that exercise during adolescence predicts exercise in adult life, which in turn has a connection to happiness. Exercise was not a significant predictor of negative moods in adulthood

Developmental psychology · Happiness · Mood · Physical exercise · Physical therapy · Clinical Psychology · Flow Experience in Various Fields · Medicine · Physical Activity and Health · Psychological Well-being and Life Satisfaction · Psychology · Social Psychology

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Unique citing works6
Citations per year0,55
Citation span2015 - 2022 (8)
Citation velocityhistorical
Highly citedNo
Citation typesNeutral: 6

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