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The effect of laughter yoga on working memory

A Pilot Study

Bibliographic Data

ID13079307
AuthorsMd Shahinoor Rahman (0000-0001-5540-3307, University of Chittagong, corresponding author), Farida Binte Wali (0000-0002-1283-7241, City College)
Year2022
Volume10
Issue3
Pages78-87
Publication date2022-10-11
Open AccessYes
TypeARTICLE
VenueEuropean Journal of Humour Research (JOURNAL)
Journal identifiersISSN: 2307-700X • E-ISSN: 2307-700X
PublisherCracow Tertium Society for the Promotion of Language Studies (PUBLISHER • PL)
DOI10.7592/ejhr.2022.10.3.597
OpenAlexW4304184978
LanguageEN
Citations received1
References cited27

A growing body of evidence suggests that there is a link between laughter and memory. However, no research has been done to show a link between simulated laughter (laughter yoga) and the enhancement of working memory. Because laughter has numerous benefits, we examined whether simulated laughter can improve healthy adults’ working memory (WM). A total of 30 participants (15 experimental and 15 control) were enrolled in this study. The research design was experimental and pretest-posttest with a control group. Participants in the laughter yoga intervention group had eight sessions twice a week for four weeks, whereas the control group received no intervention. We assessed all participants before and after laughter activity with the WM measures (Corsi Block Test and Digit Span). The laughter intervention programme focused on simulated laughter (laughter yoga) without relying on humour, jokes, or comedy. The results revealed a significant improvement in the memory of both visual and verbal WM performances in the experimental group after the intervention programme. In contrast, the study found no significant differences in the control group. Simulated laughter intervention is the easiest, practical, and cost-efficient method that seems to affect WM positively

Cognition · Intervention (counseling · Laughter · Psychiatry · Working memory · Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes · Communication in Education and Healthcare · Humor Studies and Applications · Psychology · Social Psychology

  • Laughter Yoga for the wellness of our students

    Open Access•Vanessa Bouchard, Andra Smith et al.•European Journal of Humour Research•2026

  • Working Memory

    Alan Baddeley, Alan D Baddeley et al.•Psychology of Learning and…•1974

  • Investigating the predictive roles of working memory and IQ in academic attainment

    Open Access•Tracy Packiam Alloway, Ross G Alloway•Journal of Experimental Child…•2010

  • Effect of Forced Laughter on Mood

    Open Access•Erin Foley, Robert J Matheis et al.•Psychological Reports•2002

  • The impact of humor on memory

    Kieth A Carlson•Humor - International Journal of…•2011

  • A study of laughter and dissociation

    Dacher Keltner, George A Bonanno•Journal of Personality and Social…•1997

Citations per year1
Citation span2026 - 2026 (1)
Highly citedNo

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