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Running gait modifications can lead to immediate reductions in patellofemoral pain

Bibliographic Data

ID13129781
AuthorsJean-François Esculier (0000-0003-0372-4525, Kelowna General Hospital, corresponding author), Laurent J Bouyer (0000-0003-2034-4516, Université Laval), Jean‐Sébastien Roy (0000-0003-2853-9940, Université Laval)
Year2023
Volume4
Pages1048655-1048655
Publication date2023-01-16
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueFrontiers in Sports and Active Living (JOURNAL)
Journal identifiersISSN: 2624-9367 • E-ISSN: 2624-9367
PublisherFrontiers Media (PUBLISHER • CH)
DOI10.3389/fspor.2022.1048655
PMID36726397
OpenAlexW4316363205
LanguageEN
References cited43

Gait modifications are commonly advocated to decrease knee forces and pain in runners with patellofemoral pain (PFP). However, it remains unknown if clinicians can expect immediate effects on symptoms. Our objectives were (1) to compare the immediate effects of gait modifications on pain and kinetics of runners with PFP; (2) to compare kinetic changes in responders and non-responders; and (3) to compare the effects between rearfoot strikers (RFS) and non-RFS. Sixty-eight runners with PFP (42 women, 26 men) ran normally on a treadmill before testing six modifications: 1- increase step rate by 10%; 2- 180 steps per minute; 3- decrease step rate by 10%; 4- forefoot striking; 5- heel striking; 6- running softer. Overall, there were more responders (pain decreased ≥1/10 compared with normal gait) during forefoot striking and increasing step rate by 10% (both 35%). Responders showed greater reductions in peak patellofemoral joint force than non-responders during all conditions except heel striking. When compared with non-RFS, RFS reduced peak patellofemoral joint force in a significant manner ( P η 2 = 0.452) and running softer (partial η 2 = 0.302). Increasing step rate by 10% reduced peak patellofemoral joint force in both RFS and non-RFS. Forty-two percent of symptomatic runners reported immediate reductions in pain during ≥1 modification, and 28% had reduced pain during ≥3 modifications. Gait modifications leading to decreased patellofemoral joint forces may be associated with immediate pain reductions in runners with PFP. Other mechanisms may be involved, given that some runners reported decreased symptoms regardless of kinetic changes

Forefoot · Gait · Heel · Patella · Patellofemoral joint · Patellofemoral pain syndrome · Physical medicine and rehabilitation · Physical therapy · Treadmill · Lower Extremity Biomechanics and Pathologies · Medicine · Sports injuries and prevention · Sports Performance and Training · Anatomy · Internal Medicine · Surgery

  • Core outcome measures for chronic pain clinical trials

    Robert H Dworkin, Dennis C Turk et al.•Pain•2005

  • Reversing the Mismatch With Forefoot Striking to Reduce Running Injuries

    Open Access•Irene S Davis, Tony Lin-Wei Chen et al.•Frontiers in Sports and Active…•2022

Citation velocityhistorical
Highly citedNo

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