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A Single-Session Universal Mental Health Promotion Program in Japanese Schools

A Pilot Study

Bibliographic Data

ID13917624
AuthorsMayumi G Mio (Chiba University, corresponding author), Yuki Matsumuto (Tokushima Bunri University)
Year2018
Volume46
Issue10
Pages1727-1743
Publication date2018-03-25
Peer ReviewedYes
Open AccessYes
TypeARTICLE
VenueSocial Behavior and Personality An International Journal (JOURNAL)
Journal identifiersISSN: 0301-2212 • E-ISSN: 1179-6391
PublisherScientific Journal Publishers Limited (PUBLISHER)
DOI10.2224/sbp.7157
OpenAlexW2792383759
LanguageEN
References cited11

A program based on cognitive behavioral therapy was developed for Japanese junior high school students aged 12–15 years. It consists of a single 50-minute session that targets a reduction in irrational beliefs, which is related to the improvement of psychological distress, such as anxiety and depression. The students were assigned to an intervention group ( n = 238) and a control group ( n = 277); the latter received an assertiveness training program. Students completed questionnaires including scales addressing irrational beliefs and self-esteem at pre- and post-program. The results revealed that, despite its short length, the OKS program significantly reduced irrational beliefs in the intervention group, in comparison to the control group. Moreover, both programs increased self-esteem. These findings imply the feasibility of a single-session universal mental health promotion program in Japanese schools

Anxiety · Cognitive restructuring · Distress · Intervention (counseling · Mental health · Promotion (chess · Psychiatry · Session (web analytics · Child and Adolescent Psychosocial and Emotional Development · Clinical Psychology · Psychological Treatments and Assessments · Psychology · Youth Substance Use and School Attendance

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Highly citedNo

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