Acute Exercise and Sustained Attention on Memory Function
Bibliographic Data
Objective: Sustained attention is critical for various activities of daily living, including engaging in health-enhancing behaviors and inhibition of health compromising behaviors. Sustained attention activates neural networks involved in episodic memory function, a critical cognition for healthy living. Acute exercise has been shown to activate these same neural networks. Thus, it is plausible that engaging in a sustained attention task and engaging in a bout of acute exercise may have an additive effect in enhancing memory function, which was the purpose of this experiment. Methods: 23 young adults (M age = 20.7 years) completed 2 visits, with each visit occurring approximately 24 hours apart, in a counterbalanced order, including: (1) acute exercise with sustained attention, and (2) sustained attention only. Memory was assessed using a word-list paradigm and included a short- and long-term memory assessment. Sustained attention was induced via a sustained attention to response task (SART). Acute exercise involved a 15-minute bout of moderate-intensity exercise. Results: Short-term memory performance was significantly greater than long-term memory, M diff = 1.86, p Conclusion: Engaging in an acute bout of exercise before a sustained attention task additively influenced short-term memory function
Aerobic exercise · Audiology · Cognition · Episodic memory · Physical medicine and rehabilitation · Physical therapy · Short-term memory · Task (project management · Working memory · Medicine · Mind wandering and attention · Neural and Behavioral Psychology Studies · Neuroscience · Neuroscience, Education and Cognitive Function · Psychology
| Unique citing works | 3 |
|---|---|
| Citations per year | 1 |
| Citation span | 2023 - 2024 (2) |
| Citation velocity | recent |
| Highly cited | No |
| Citation types | Neutral: 3 |